Milled mixed seeds
Per 15g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 2374kJ / 575kcal
| Typical values | per 100g | per 15g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 2374kJ | 356kJ | 4% |
| 575kcal | 86kcal | 4% | |
| Fat | 47.2g | 7.1g | 10% |
| Saturates | 5.1g | 0.8g | 4% |
| Mono-unsaturates | 13.8g | 2.1g | - |
| Polyunsaturates | 26.3g | 3.9g | - |
| Carbohydrate | 1.6g | <0.5g | <1% |
| Sugars | 1.6g | <0.5g | <1% |
| Fibre | 20.0g | 3.0g | - |
| Protein | 25.9g | 3.9g | 8% |
| Salt | 0.09g | 0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 10 servings
| Typical values | per 100g | per 15g serving |
|---|---|---|
| Omega 3 Fatty Acids | 8.3g | 1.2g |
INGREDIENTS: Golden Linseed (39%), Sunflower Seeds (35%), Pumpkin Seeds (16%), Chia (Salvia hispanica) Seeds (10%).
Allergy advice
Not suitable for customers with an allergy to peanuts or nuts due to manufacturing methods.
High in omega 3: ALA plays a role in keeping your cholesterol levels normal. The beneficial effect is obtained with a daily intake of 2g of a-linolenic acid (ALA).
Source of protein: protein supports the growth and maintenance of muscle mass.
High in Fibre
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Suitable for Vegans
Packed in United Kingdom
150g
Store in a cool dry place. Once opened, reseal to retain freshness.
Pouch: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8261146
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