Available for slots 21st Dec to 31st Dec
King prawns and cooked lobster meat with a cream, cheese, white wine and brandy sauce and a parsley and paprika breadcrumb Previously frozen and defrosted without affecting the quality or safety of the product
with an indulgent cheese, double cream, Sauvignon Blanc & brandy sauce, topped with paprika breadcrumbs
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Serves 2. Per pot (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 798kJ / 191kcal
| Typical values (cooked as per instructions) | per 100g | per pot | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 798kJ | 902kJ | 11% |
| 191kcal | 216kcal | 11% | |
| Fat | 11.2g | 12.7g | 18% |
| Saturates | 7.1g | 8.0g | 40% |
| Carbohydrate | 7.4g | 8.3g | 3% |
| Sugars | 0.9g | 1.0g | 1% |
| Fibre | 0.8g | 0.9g | - |
| Protein | 14.8g | 16.7g | 33% |
| Salt | 1.03g | 1.17g | 20% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: ASC Certified King Prawns (41%) (King Prawns (Penaeus vannamei) (Crustacean), Salt, Preservative: Sodium Metabisulphite (Sulphites)), Double Cream (12%) (Cows' Milk), MSC Certified American Lobster (Homarus americanus) (Crustacean) (11%), Water, Mature Cheddar Cheese (6%) (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Shallots, Butter (Cows' Milk), Medium Fat Hard Cheese (Cows' Milk), Sauvignon Blanc (1.5%) (Sulphur Dioxide), Seafood Stock (Salt, Water, Mussel Extract (Mytilus spp) (Mollusc), Atlantic Cod Extract (Gadus morhua) (Fish), Lobster Extract (Homarus spp) (Crustacean), Crab Extract (Cancer pagurus) (Crustacean), Tomato, Carrot Extract, Shallot, Paprika, Turmeric, Onion Extract, Sunflower Oil), Tomato Paste, Brandy (1%), Italian Medium Fat Hard Cheese (Cows' Milk), Rapeseed Oil, Smoked Paprika, Parsley, Yeast, Salt, Cider Vinegar, Wheat Flour, Sodium Metabisulphite (Sulphites).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Although every care has been taken to remove all shell, some may remain.
Cooking instructions: Oven
Oven cook from chilled only. Before cooking: Preheat oven. Remove from box. Remove film lid and place pots on a baking tray on the middle shelf of the oven. After cooking: Remove carefully. Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 14 mins
Packed in United Kingdom, using king prawns farmed in Ecuador, Honduras and Vietnam and lobster caught by pots and traps in the North West Atlantic
240g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
Do not freeze.
Pot: Recycle
Film: Do Not Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8239663
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