British or New Zealand lamb rump steaks with a mint seasoning
British or New Zealand Lamb
Per 100g (oven cooked) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 1088kJ / 261kcal
| Typical values (cooked as per instructions) | per 100g | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|
| Energy | 1088kJ | 13% | 13% |
| 1088kJ | - | - | |
| 261kcal | 13% | 13% | |
| 261kcal | - | - | |
| Fat | 16.4g | 23% | 23% |
| 16.4g | - | - | |
| Saturates | 7.5g | 38% | 38% |
| 7.5g | - | - | |
| Mono-unsaturates | 7.0g | - | - |
| 7.0g | - | - | |
| Polyunsaturates | 1.3g | - | - |
| 1.3g | - | - | |
| Carbohydrate | 3.7g | 1% | 1% |
| 3.7g | - | - | |
| Sugars | 2.5g | 3% | 3% |
| 2.5g | - | - | |
| Fibre | 0.7g | - | - |
| 0.7g | - | - | |
| Protein | 24.3g | 49% | 49% |
| 24.3g | - | - | |
| Salt | 0.66g | 11% | 11% |
| 0.66g | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS: Lamb (97%), Mint Seasoning (Sugar, Herbs (Mint, Parsley, Marjoram), Acidity Regulators: Sodium Diacetate, Malic Acid; Salt, Maltodextrin, Rice Flour, Dried Glucose Syrup, Modified Maize Starch, Stabiliser: Xanthan Gum; Flavourings, Yeast Extract, Colour: Plain Caramel).
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Place on a preheated baking tray on the middle shelf of the oven. During cooking: Cook for 16-18 mins, turn halfway through cooking. After cooking: Allow to rest for 2 minutes before serving. If cooking rare, check the surface is fully seared/browned. All cooking appliances vary. This is a guide only. Oven cook from chilled. 200°C / Fan 180°C / Gas 6 16-18 mins
Warnings:
Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health.
Packed in United Kingdom, using lamb from the United Kingdom or New Zealand
Packed in United Kingdom, the United Kingdom using lamb from New Zealand
300g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7906136
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