Chopped and shaped British chicken pieces in a breadcrumb coating
Made with British chicken
Although every care has been taken to remove all bones, some may remain.
Serves 4. Per steak (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1074kJ / 257kcal
| Typical values (cooked as per instructions) | per 100g | per steak | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1074kJ | 1349kJ | 16% |
| 257kcal | 323kcal | 16% | |
| Fat | 13.9g | 17.4g | 25% |
| Saturates | 2.2g | 2.7g | 14% |
| Carbohydrate | 16.2g | 20.3g | 8% |
| Sugars | 0.9g | 1.1g | 1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 16.7g | 21.0g | 42% |
| Salt | 0.76g | 0.96g | 16% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: British Chicken (66%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Yeast, Spirit Vinegar Powder, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Cracked Black Pepper, Colour: Paprika Extract; Sunflower Oil, Sage Extract.
Packaged in a protective atmosphere
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Cooking instructions: Other
To air fry from either chilled or frozen. Air fryers vary in their performance so please consult manufacturer’s guidance. Cook times are only a guideline and based on 2 steaks. Before cooking: Preheat air fryer to 180°C. Remove all packaging. Place in a single layer in basket. During cooking: Air fry for 12 minutes from chilled or 18 minutes from frozen. Turn halfway through cooking. After cooking: Check food is piping hot throughout and no pink colour remains in the meat. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
Oven cook from either chilled or frozen but can also be cooked in the air fryer. Before cooking: Preheat oven to 200°C/Fan 180°C/Gas 6. Remove all packaging. Place on a baking tray on the middle shelf of the oven. During cooking: Cook for 23-25 minutes from chilled or 32-35 minutes from frozen. After cooking: Check food is piping hot throughout and no pink colour remains in the meat. All cooking appliances vary. This is a guide only.
Warnings:
This product contains raw meat. Keep raw meat separate from cooked foods. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout.
Packed in United Kingdom, using chicken from the United Kingdom
505g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7876921
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
