Coloured Carrots trimmed
One medium carrot /80g serving counts as 1 of 5 a day
Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.
| Typical values (as sold) | Per 100g | %Reference Intake Per 100 g/ml |
|---|---|---|
| Energy | 164kJ | 2% |
| 39kcal | 2% | |
| Fat | <0.5g | 1% |
| Saturates | <0.1g | 1% |
| Carbohydrate | 7.3g | 3% |
| Sugars | 6.9g | 8% |
| Fibre | 2.1g | - |
| Protein | <0.5g | 1% |
| Salt | 0.07g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
High in Fibre
Cooking instructions: oven
Before cooking: Preheat oven. Remove all packaging. Wash before use. Trim ends and cut into batons or slices. Drizzle with 1 tablespoon of oil. Place on a baking tray on the middle shelf of the oven. During cooking: Turn halfway through cooking. After cooking: Check food is piping hot. All cooking appliances vary, this is a guide only. 200°C/Fan 180°C/Gas 7 15-25 mins
Cooking instructions: hob
Before cooking: Remove all packaging. Wash before use. Trim ends and cut into batons or slices. Boil water. Add carrots carefully. Return to the boil, simmer until tender. To cook on the hob Simmer on moderate heat 7-8 mins Drain. Check food is piping hot. All cooking appliances vary, this is a guide only.
Grown in United Kingdom
450g
At home, refrigerate for freshness, wash before use. See reverse for cooking instructions.
Tray- Widely Recycled
Film- Not Yet Recycled
The packaging may vary. Please check the pack for the correct recycling information.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7532131
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