Cornflakes fortified with vitamins and iron
Per 30g serving Typical Values
% of your Reference Intake
Typical values per 100g: 1619kJ / 382kcal
| Typical values | per 100g | per 30g serving | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1619kJ | 486kJ | 6% | 19% |
| 382kcal | 114kcal | 6% | 19% | |
| Fat | 1.0g | <0.5g | <1% | 1% |
| Saturates | 0.4g | 0.1g | 1% | 2% |
| Carbohydrate | 84.6g | 25.4g | 10% | 33% |
| Sugars | 4.2g | 1.3g | 1% | 5% |
| Fibre | 2.3g | 0.7g | - | - |
| Protein | 7.4g | 2.2g | 4% | 15% |
| Salt | 0.85g | 0.26g | 4% | 14% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 16 servings
| Typical values | per 100g | per 30g serving | % NRV per 100g | % NRV per 30g serving |
|---|---|---|---|---|
| Vitamin E | 8.6mg | 2.6mg | 72% | 22% |
| Thiamin | 1.2mg | 0.36mg | 109% | 33% |
| Riboflavin | 1.3mg | 0.39mg | 93% | 28% |
| Niacin | 17mg | 5.2mg | 106% | 33% |
| Vitamin B6 | 1.4mg | 0.42mg | 100% | 30% |
| Folic Acid | 233µg | 69.9µg | 117% | 35% |
| Vitamin B12 | 2.0µg | 0.60µg | 80% | 24% |
| Pantothenic acid | 5.8mg | 1.7mg | 97% | 28% |
| Iron | 7.5mg | 2.3mg | 54% | 16% |
NRV = Nutrient Reference Value
INGREDIENTS: Maize (93%), Sugar, Salt, Barley Malt Extract, Niacin, Vitamin E, Iron, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, soya, wheat, rye, oats or spelt(wheat) due to manufacturing methods.
Vitamin B6 plays a role in the production of energy in the body and the normal functioning of the nervous system.
Vitamin B12 plays a role in the production of energy in the body and supports the nervous system to work normally.
Riboflavin plays a role in the production of energy in the body and the normal functioning of the nervous system.
Thiamin (vitamin B1) contributes to the normal function of the heart.
Folic Acid supports the immune system to function normally.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Suitable for vegetarians
Packed in France, Germany
500g
For best before date: see top of pack. Store in a cool, dry place away from direct sunlight. Once opened, roll down the bag and close flaps to retain freshness.
Bag: Do Not Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 2097
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
