Cooked chicken breast pieces in a sweet and sour sauce with red pepper, pineapple and onions, served with long grain rice. Gluten free
with rice
Sainsbury's Free from range is created with care for everyone with food allergies and intolerances. Our delicious food fits perfectly into your freefrom lifestyle, using the best ingredients and is made to rigorous standards.
Serves 1. Per pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 433kJ / 103kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 433kJ | 1597kJ | 19% |
| 103kcal | 378kcal | 19% | |
| Fat | 1.1g | 4.1g | 6% |
| Saturates | 0.2g | 0.7g | 4% |
| Carbohydrate | 14.6g | 53.8g | 21% |
| Sugars | 4.1g | 15.1g | 17% |
| Fibre | 2.7g | 10.0g | - |
| Protein | 7.2g | 26.6g | 53% |
| Salt | 0.19g | 0.70g | 12% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Cooked Long Grain Rice (Water, Long Grain Rice), Cooked Chicken Breast (19%) (Chicken Breast, Salt), Water, Red Pepper, Pineapple, Onion, White Wine Vinegar, Carrot, Pineapple Juice from Concentrate, Tapioca Starch, Tomato Purée, Sugar, Coconut Aminos (Organic Coconut Nectar, Water, Sea Salt), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Black Pepper.
Source of protein: protein supports the growth and maintenance of muscle mass.
Gluten Free
Although every care has been taken to remove all bones, some may remain.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Suitable for Coeliacs
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Remove outer packaging and pierce film. Place on a microwavable plate. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Allow to stand for 1 minute. Stir thoroughly. Check food is piping hot. All cooking appliances vary. This is a guide only. Microwave on full power 800W 5 mins | 900W 4m 30s
Warnings:
Safety: When heated in the microwave the tray may become flexible. Handle tray carefully to avoid scalding.
'Caution: Hot steam! After cooking, open carefully away from your face.
Packed in United Kingdom, using chicken from Thailand
400g
For use by date: see front of pack. Keep refrigerated. Do not exceed use by date. Do not freeze.
Sleeve: Recycle
Film: Do Not Recycle
Tray: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8263427
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