Instant oat porridge
Serves 1. Per pot (as prepared) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 350kJ / 83kcal
| Typical values (cooked as per instructions) | per 100g | per pot | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 350kJ | 771kJ | 9% |
| 83kcal | 183kcal | 9% | |
| Fat | 1.2g | 2.6g | 4% |
| Saturates | 0.2g | 0.4g | 2% |
| Carbohydrate | 13.0g | 28.6g | 11% |
| Sugars | 3.1g | 6.8g | 8% |
| Fibre | 1.9g | 4.2g | - |
| Protein | 4.1g | 9.0g | 18% |
| Salt | 0.07g | 0.15g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Oat Flakes (75%), Skimmed Cows' Milk Powder.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts, nuts, wheat or barley due to manufacturing methods.
Contains naturally occuring sugars
Suitable for Vegetarians
How to prepare:
Remove foil lid and add boiling water to indented line (approx. 170ml). Stir well and stand for 2-3 minutes. Stir well before eating. Add more boiling water if required to adjust the consistency of the porridge.
Do not reheat. Not suitable for microwaving.
Warnings:
Caution: Hot product. Hold above fill line.
Packed in United Kingdom
50g
For best before date: see base of pot. Store in a cool, dry place. Once opened, prepare and consume immediately.
Pot: Recycle
Lid: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7515843
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