Cooked bulgur wheat, cucumber, tomato and red onion with herbs
with bulgur wheat, fresh parsley and coriander, roasted garlic and extra virgin olive oil
Serves 2. Per 1/2 pot Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 612kJ / 146kcal
| Typical values | Per 100g | Per 1/2 pot | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 612kJ | 612kJ | 7% |
| 146kcal | 146kcal | 7% | |
| Fat | 5.8g | 5.8g | 8% |
| Saturates | 0.5g | 0.5g | 3% |
| Mono-unsaturates | 3.5g | 3.5g | - |
| Polyunsaturates | 1.7g | 1.7g | - |
| Carbohydrate | 19.4g | 19.4g | 7% |
| Sugars | 2.0g | 2.0g | 2% |
| Starch | 17.4g | 17.4g | - |
| Fibre | 1.9g | 1.9g | - |
| Protein | 3.1g | 3.1g | 6% |
| Salt | 0.80g | 0.80g | 13% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Cooked Bulgur Wheat (55%) (Water, Bulgur Wheat), Cucumber, Tomato (10%), Red Onion (5%), Lemon Juice, Rapeseed Oil, Spinach, Mint, Parsley, Coriander, Sunflower Oil, Salt, Extra Virgin Olive Oil, Garlic Purée, Black Pepper.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Suitable for Vegans
Packed in United Kingdom
200g
For use by date: see top of pack. Keep refrigerated, once opened use within 2 days. Do not exceed use by date.
Do not freeze.
Pot: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8107565
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