Sainsbury's Tomato & Spicy Lentil Soup, Be Good To Yourself 400g

Name: Sainsbury's Tomato & Spicy Lentil Soup, Be Good To Yourself 400g
Brand: Sainsbury's
SKU: 7575823
Price: 0.70 GBP
Availability: InStock
Rating: 4.6825 (63 reviews)

Read reviews (63)

Spiced Lentil & Tomato Soup

70p£1.75 / kg

Product details

Description

Spiced Lentil & Tomato Soup

Quick nutrition guide

Serves 2. Per 1/2 can Typical Values

Energy

416kJ

98kcal

Fat

1.4g

Low

Saturates

0.2g

Low

Sugars

3.9g

Low

Salt

0.88g

Medium

15%

% of your Reference Intake

Per 100g: 208kJ / 49kcal

Nutrition

Table of Nutritional Information
Typical values	Per 100g	Per 1/2 can	% based on RI for Average Adult	%Reference Intake Per 100 g/ml
Energy	208kJ	416kJ	5%	2%
	49kcal	98kcal	5%	2%
Fat	0.7g	1.4g	2%	1%
Saturates	<0.1g	0.2g	1%	<1%
Mono-unsaturates	0.4g	0.7g	-	-
Polyunsaturates	0.3g	0.5g	-	-
Carbohydrate	7.4g	14.9g	6%	3%
Sugars	1.9g	3.9g	4%	2%
Starch	5.5g	11.0g	-	-
Fibre	1.0g	2.0g	-	-
Protein	2.8g	5.6g	11%	6%
Salt	0.44g	0.88g	15%	7%

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings

Ingredients

INGREDIENTS:Tomato Purée (37%), Red Lentils (32%), Water, Onion, Red & Green Peppers, Carrot, Maize Starch, Salt, Rapeseed Oil, Yeast Extract, Basil, Leek Powder, Onion Powder, Garlic Purée, Firming Agent:Calcium Chloride, Garlic Powder, White Pepper, Cayenne Pepper, Chilli Flakes, Flavouring.

Preparation and Safety

Cooking instructions: Hob

To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Moderate heat 3-4 mins All cooking appliances vary. This is a guide only

Cooking instructions: Microwave

Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3m 30s. 800w. 3mins. 900w. 2m 30s.

Country of Origin

Packed in United Kingdom

Size

400gram

Storage

For best before end: see end of can. Store in a cool, dry place Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.

Packaging

Can: Recycle

Can end: Recycle

Label: Recycle

Manufacturer Address

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Charterhouse Street, London, EC1M 6HA

Customer services 0800 636262

Ratings summary

4.7 out of 5

Tasty soup!This is a really tasty low calorie soup. It is also very filling. The consistency and texture is just right. If you want a quick snack to fill you up to stop you snacking on high calorie products, then this soup is excellent.

5 out of 5

Quality

Value

Written by Pips1234562nd June 2026Yes, I recommend this product

My favourite soupExtremely tasty soup .Nice and thick and filling.!

5 out of 5

Quality

Value

Written by Dengr14th April 2026Yes, I recommend this product

Lovely flavourFilling soup with Lovely flavour and texture. Healthy too.

5 out of 5

Quality

Value

Written by Jacks187th April 2026Yes, I recommend this product

Absolute bargain price!This is a regular with my grocery orders. I always have a couple of cans in my store cupboard. It's far more wholesome than more expensive brands and has such a hearty, thick texture and consistency it can even take a little dilution with water. The spiciness is quite mild, but there's enough there for those that like their curries. Pleasant, warming aroma too. I've recommended it, in store, to other customers.

5 out of 5

Quality

Value

Written by Nelson A Wild12th March 2026Yes, I recommend this product

NiceBest tinned soup i’ve ever had that’s gluten free and good price for its size. Would have been better if less spicy

5 out of 5

Quality

Value

Written by Bubble88812th March 2026Yes, I recommend this product

Tasty and filling.I have bought this soup for years. It’s my go to for a quick ready to eat goood energy lunch. It’s tasty and filling.

5 out of 5

Quality

Value

Written by OhJojo12312th March 2026Yes, I recommend this product

Tasty and great valuePart of the 'Be Good To Yourself' range, this is a healthy and satisfying lunch option (although perhaps a little high on the salt content if you consume the entire can like me)! I've purchased this on a number of occasions and its been a consistently good quality soup and offers brilliant value too. It's been assigned medium spice level but I think 1 chilli would be more representative.

5 out of 5

Quality

Value

Written by TheReviewer2112th February 2026Yes, I recommend this product

Sainsbury's colleague submitted review

Great tasteIt’s very tasty and filling as well as being healthy

5 out of 5

Quality

Value

Written by Mar715th February 2026Yes, I recommend this product

Super Winter SoupSainsbury’s Tomato & Spicy Lentil Soup , at a competitive price , very tasty with a nice thick consistency, ideal for a cold winter day midday meal , just add a sprinkle of mixed herbs of your own choice, and a side of brown whole meal bread for a dip what more does one need . a real winter heart warmer

5 out of 5

Quality

Value

Written by Scouser1003rd February 2026Yes, I recommend this product

Good flavourLike this a good flavour and pretty good value compared to other more expensive brands

5 out of 5

Quality

Value

Written by Johnboy1965426th January 2026Yes, I recommend this product

Showing 1 - 10 of 63 reviews

Item code: 7575823

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