Lamb rump steaks with souvlaki style rub and lemon, oregano and ginger marinade
Table of Nutritional Information
| Per 100g (grilled): | |
|---|---|
| Energy | 1123kJ/ 270kcal |
| Fat | 18.5g |
| of which saturates | 8.7g |
| Carbohydrate | 2.4g |
| of which sugars | <0.5g |
| Protein | 23.4g |
| Salt | 0.88g |
Packed for:
Sainsbury's Supermarkets Ltd,
London,
EC1M 6HA.
and
Sainsbury's Supermarkets Ltd,
Upper Galwally,
Belfast,
BT8 6FX.
Grill: From Chilled
If freezing at home, defrost thoroughly before cooking.
Before cooking: Preheat grill. Remove all packaging and place lamb steaks on a grill pan. During cooking: Cook for 19-21 minutes on a moderate heat. Turning occasionally. After cooking: If cooking rare, check the surface is fully seared/browned. All cooking appliances vary. This is a guide only.
Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. If cooking rare, do not pierce the meat before cooking and ensure the surface is fully seared/browned.
Packed in: Northern Ireland
Tray
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date. For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Keep Refrigerated
Suitable for Home Freezing
Not for EU
Item code: 8254270
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