Seasoned burgers made from quinoa, sweet potato, courgette and bulgur wheat
with courgette, red pepper and edamame beans and seasoned with garam masala
Serves 4. Per burger (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 727kJ / 174kcal
| Typical values | per 100g | per burger | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 727kJ | 532kJ | 6% |
| 174kcal | 127kcal | 6% | |
| Fat | 8.5g | 6.2g | 9% |
| Saturates | 0.6g | 0.4g | 2% |
| Carbohydrate | 18.5g | 13.5g | 5% |
| Sugars | 7.2g | 5.3g | 6% |
| Fibre | 3.3g | 2.4g | - |
| Protein | 4.2g | 3.1g | 6% |
| Salt | 0.75g | 0.55g | 9% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Quinoa (17%), Sweet Potato (17%), Courgette, Onion, Bulgur Wheat (9%), Red Peppers, Dried Potato Flake, Soya Beans, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Garlic, Salt, Turmeric, Yeast Extract, Coriander, Dextrose, Cumin, Black Pepper, Cassia, Dill, Ginger, Clove.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Source of Fibre
Suitable for Vegans
Cooking instructions: Oven from Frozen
Oven cook from frozen Before cooking: Preheat oven. Remove all packaging. Place four quinoa & sweet potato burgers evenly on a baking tray on the middle shelf of the oven After cooking: Check product is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 22-25 mins
Packed in United Kingdom
350g
For best before end: see side of pack. Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7711522
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