Hot smoked black pepper boneless mackerel fillets in rapeseed oil
Although every care has been taken to remove all bones, some may remain.
Serves 1. Per can (drained) Typical Values
% of your Reference Intake
Typical values per 100g: 1389kJ / 335kcal
| Typical values | per 100g | Per can (drained) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1389kJ | 973kJ | 12% | 17% |
| 335kcal | 234kcal | 12% | 17% | |
| Fat | 27.2g | 19.0g | 27% | 39% |
| Saturates | 5.0g | 3.5g | 18% | 25% |
| Mono-unsaturates | 12.6g | 8.8g | - | - |
| Polyunsaturates | 7.7g | 5.4g | - | - |
| Carbohydrate | 1.0g | 0.7g | <1% | <1% |
| Sugars | <0.5g | <0.5g | <1% | <1% |
| Fibre | <0.5g | <0.5g | - | - |
| Protein | 21.5g | 15.0g | 30% | 43% |
| Salt | 2.09g | 1.46g | 24% | 35% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS:Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Black Peppercorn.
Allergy advice
For allergens, see ingredients in bold.
Packed in Scotland, Scotland using mackerel caught with mid water trawl in the North East Atlantic Ocean
Caught in North-East Atlantic
110g e
For best before end: see side of can Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Can: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7963649
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