A mix of seed clusters, tree nuts, dried fruits, apple juice infused blueberries, strawberries, sour cherries, rhubarb, aronia berries, quinoa, red and green lentils, chickpea pieces, sorghum and broad bean pieces
A diverse plant blend of nuts, seeds and legumes
Perfect throughout the day. Use to top breakfasts or sprinkle over salads.
Gut Health Support+
Serves approx 6. Per 30g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1966kJ / 472kcal
| Typical values | per 100g | per 30g serving | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1966kJ | 590kJ | 7% | 23% |
| 472kcal | 142kcal | 7% | 24% | |
| Fat | 26.9g | 8.1g | 12% | 38% |
| Saturates | 2.6g | 0.8g | 4% | 13% |
| Carbohydrate | 33.8g | 10.1g | 4% | 13% |
| Sugars | 18.0g | 5.4g | 6% | 20% |
| Fibre | 12.9g | 3.9g | - | - |
| Protein | 17.2g | 5.2g | 10% | 34% |
| Salt | 0.12g | 0.04g | 1% | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 6 servings
| Typical values | per 100g | per 30g serving | % NRV per 100g | % NRV per 30g serving |
|---|---|---|---|---|
| Calcium | 488mg | 146mg | 61% | 18% |
NRV = Nutrient Reference Value
INGREDIENTS: Seed Cluster (18%) (Puffed Rice, Oat Flakes, Soya Protein Isolate, Chicory Root Fibre, Kiwi Fruit Powder, Tapioca Starch, Chia (Salvia hispanica) Seeds, Pumpkin Seeds, Sunflower Seeds, Calcium Carbonate, Shea Butter, Flavouring, Salt), Chopped Almonds (10%), Apple Juice Infused Dried Blueberries (4%) (Blueberries, Apple Juice from Concentrate, Sunflower Oil), Red Crimson Raisins (4%) (Raisin, Sunflower Oil, Preservative: Sulphur Dioxide), Golden Flaxseeds (4%), Sesame Seeds (4%), Poppy Seeds (4%), Chia (Salvia hispanica) Seeds (4%), Apple Juice Infused Dried Strawberry Pieces (3%) (Strawberries, Apple Juice from Concentrate, Rice Flour, Sunflower Oil), Hemp Seeds (3%), Apple Juice Infused Sour Cherries (3%) (Cherries, Apple Juice from Concentrate, Sunflower Oil), Walnuts (3%), Pumpkin Seeds (2%), Toasted Hazelnuts* (2%), Dehydrated Buckwheat (2%), Apple Juice Infused Rhubarb Pieces (2%) (Rhubarb pieces, Apple Juice from Concentrate, Rice Flour, Sunflower Oil), Apple Juice Infused Aronia Berries (2%) (Aronia Berries, Apple Juice from Concentrate, Sunflower Oil), Quinoa (2%), Currants (2%) (Currant, Sunflower Oil), Dehydrated Red Lentils (2%), Dehydrated Green Lentils (2%), Pistachio Nuts (2%), Dehydrated Chickpea Pieces (2%), Chopped Pecan Nuts (2%), Dehydrated Sorghum (2%) (Sorghum, Antioxidant: Extracts of Rosemary), Sunflower Seeds (2%), Brown Flaxseeds (2%), Chopped Dried Dates (2%) (Dates, Rice Flour), Cashew Nuts (2%), Dehydrated Broad Bean Pieces (2%).
By sourcing Rainforest Alliance Certified Hazelnuts, we support farming practices designed to limit soil and air pollution and mitigate child labour, forced labour and discrimination.
*Rainforest Alliance Certified. Find out more at ra.org
Packaged in a protective atmosphere
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods.
Suitable for Vegans
Source of protein: protein supports the growth and maintenance of muscle mass.
High in Fibre
+Source of calcium: calcium contributes to the normal function of digestive enzymes.
Although every care has been taken to remove all shell, stalks and stones, some may remain.
Small children can choke on nuts and seeds.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Packed in United Kingdom
200g
For best before end: see base of pack. Store in a cool, dry place. Once opened, reseal pack for best quality and use within one month.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8261108
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