Organic Chia Seeds
Organic
Omega-3, Fibre, Protein
Gluten-free
1 tablespoon = 10g
Suitable for vegans
Contributes to balancing cholesterol levels* Cultivated on the sun-baked sierras of South America and named from the Mayan word for 'strength', chia seeds were prized by the Aztecs who gifted them to their Kings and ate them before going into battle. Today, chia seeds are still eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day! Versatile, easy to use and neutral in flavour, these tiny seeds are high in fibre and omega-3 (ALA). *Contributes to... Cholesterol levels Omega-3, as alpha-linolenic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. The power of n Chia seeds these tiny seeds are a deliciously crunchy, exceptionally rich vegan source of omega-3 fatty acids which contribute towards naturally balancing cholesterol levels
Find delicious recipes and learn more at naturya.com and Instagram Enjoy as part of a varied, balanced diet and healthy lifestyle
EU Organic - GB-ORG-05, Non-EU Agriculture
Certified B Corporation
EU Organic
Soil Association Organic (GB Organic Certification 5)
Vegan Society
| This pack contains 11 Servings | per 100g | per 15g |
|---|---|---|
| Energy | 1772kJ | 266kJ |
| 429kcal | 64kcal | |
| Fat | 28g | 4.2g |
| of which saturates | 2.7g | <0.5g |
| Carbohydrate | 7.3g | 1.1g |
| of which sugars | 0.9g | <0.5g |
| Fibre | 32g | 4.8g |
| Protein | 20g | 3.1g |
| Salt | <0.5g | <0.5g |
| †RI = Daily reference intake for vitamins and minerals in adults | - | - |
| This pack contains approx. 11 servings | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 11 Servings | per 100g | % RI† | per 15g | % RI† |
|---|---|---|---|---|
| Vitamins & Minerals | - | - | - | - |
| Potassium | 538mg | 27% | 80.7mg | 4.0% |
| Calcium | 311mg | 39% | 46.7mg | 5.8% |
| Phosphorus | 642mg | 92% | 96.3mg | 14% |
| Magnesium | 246mg | 66% | 36.9mg | 10% |
| Iron | 6mg | 43% | 0.9mg | 6.5% |
NRV = Nutrient Reference Value
| This pack contains 11 Servings | per 100g | per 15g |
|---|---|---|
| Omega 3 (ALA) | 17380mg | 2607mg |
Packed in a facility that also handles Peanuts and Nuts.
Gluten free
Organic
Suitable for Vegans
Packed In United Kingdom
Store in a cool, dark and dry place. Once opened consume within 1 month.
Packed for: Naturya, Bristol, BS31 1SU.
Not for EU
Item code: 7841592
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