Shelled Hemp Seeds
Enjoy Every Day!
Natural Plant Goodness
High in Protein
High in Omega 3 (ALA)
High in Magnesium
Suitable for vegetarian and vegan and gluten free diets
Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism. Hair, Skin and Nails Zinc contributes to the maintenance of normal hair, skin and nails. Nervous System Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
It's important to maintain a varied and balanced diet and active lifestyle.
Packaged in a protective atmosphere. Cross Grain Symbol - Gluten Free, GB-007-006 Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
Green Dot
| This pack contains 10 Servings | Per 100g | Per 20g |
|---|---|---|
| Energy kJ | 2506kJ | 501kJ |
| Energy kcal | 605kcal | 121kcal |
| Fat | 51g | 10g |
| Of which: Saturates | 5.5g | 1.1g |
| Monounsaturates | 5.8g | 1.2g |
| Polyunsaturates | 37g | 7.3g |
| Carbohydrate | 1.9g | <0.5g |
| Of which: Sugars | 1.9g | <0.5g |
| Fibre | 4.5g | 0.9g |
| Protein | 33g | 6.7g |
| Salt | <0.5g | <0.5g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 10 Servings | Per 100g | RI% | Per 20g | RI% |
|---|---|---|---|---|
| Thiamine (Vitamin B1) | 1.4mg | 129% | <0.5mg | 26% |
| Phosphorus | 1100mg | 157% | 220mg | 31% |
| Magnesium | 570mg | 152% | 114mg | 30% |
| Iron | 12mg | 86% | 2.4mg | 17% |
| Zinc | 10mg | 100% | 2mg | 20% |
| Copper | 1.8mg | 180% | <0.5mg | 36% |
| Manganese | 9.3mg | 455% | 1.9mg | 93% |
NRV = Nutrient Reference Value
| This pack contains 10 Servings | Per 100g | Per 20g |
|---|---|---|
| Omega 3 (Alpha-Linolenic acid (ALA)) | 7.5g | 1.5g |
May contain Sesame Seeds, Mustard, Nuts and Soya.
Gluten free
Suitable for Vegans
Suitable for Vegetarians
High in Protein
High in Omega 3 (ALA)
High in Magnesium
Keep refrigerated after opening. Consume within 45 days and before best before end date.
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
Item code: 7932762
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