A mix of potatoes, carrots and Tenderstem® broccoli with a garlic and mint melt
with a blend of garlic, mint and butter
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Do not eat raw.
Serves 2. Per 1/2 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 424kJ / 101kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 424kJ | 479kJ | 6% |
| 101kcal | 115kcal | 6% | |
| Fat | 4.7g | 5.3g | 8% |
| Saturates | 2.5g | 2.8g | 14% |
| Carbohydrate | 11.0g | 12.4g | 5% |
| Sugars | 3.0g | 3.4g | 4% |
| Fibre | 2.3g | 2.6g | - |
| Protein | 2.6g | 3.0g | 6% |
| Salt | 0.14g | 0.16g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Potato, Chantenay Carrots, Tenderstem® Broccoli, Garlic and Mint Melt (7%) (Butter (Cows' Milk), Garlic Purée, Mint, Salt, Cornflour, Yeast Extract, Black Pepper, Onion Powder, Parsley, Garlic Powder, Salt, Oregano, Basil, Thyme), Thyme, Rapeseed Oil.
Allergy advice
For allergens, see ingredients in bold.
Source of Fibre
Suitable for Vegetarians
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Remove sleeve and pierce film. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. All cooking appliances vary. This is a guide only. Microwave on full power 800W 6m 30s 900W 6 mins
Warnings:
Caution: Hot steam! After cooking, open carefully away from your face.
Packed in United Kingdom
275g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
Do not freeze.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8266552
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