Crispy battered king prawns with a sweet chilli dipping sauce
Chilli rating - 1 Mild
Serves 2. Per 1/2 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 950kJ / 226kcal
| Typical Values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 950kJ | 1365kJ | 16% |
| 226kcal | 325kcal | 16% | |
| Fat | 9.8g | 14.0g | 20% |
| Saturates | 1.6g | 2.3g | 12% |
| Mono-unsaturates | 2.4g | 3.4g | - |
| Polyunsaturates | 5.3g | 7.7g | - |
| Carbohydrate | 27.8g | 40.0g | 15% |
| Sugars | 13.5g | 19.4g | 22% |
| Starch | 14.3g | 20.5g | - |
| Fibre | 1.0g | 1.5g | - |
| Protein | 6.3g | 9.0g | 18% |
| Salt | 0.82g | 1.18g | 20% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Battered King Prawns (58%) (King Prawn (Penaeus vannamei) (Crustacean), Wheat Flour, Water, Fully Refined Soybean Oil, Rice Flour, Corn Starch, Tapioca Starch, Salt, Coriander Leaf, Wheat Starch, Raising Agents: Sodium Carbonates, Disodium Diphosphate, Monocalcium Phosphate; Red Chilli, Garlic Juice, Garlic Powder, Sugar, Rice Vinegar, White Pepper, Acidity Regulators: Sodium Citrate, Citric Acid; Colours: Curcumin, Riboflavin), Water, Sugar, Malt Vinegar (from Barley), Cornflour, Red Chilli Purée, Garlic Purée, Colour: Paprika Extract; Salt, Paprika, Garlic, Dried Red Chilli.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts, nuts or sesame due to manufacturing methods.
Safety: Although every care has been taken to remove all shell, some may remain.
Cooking instructions: Oven
Oven cook from either chilled or frozen. This product is not suitable for microwaving cooking. Before Cooking: Preheat oven. Remove sleeve and film on foil tray. Remove sauce container, pierce the film and set aside. Ensure the prawns are spread evenly on the base of the foil tray. Place foil and the dip tray on a baking tray on the middle shelf of the oven. During Cooking: Halfway through, turn the prawns. Stir the sauce, re-cover and continue cooking. After cooking: Stir sauce thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled. 190°C/ Fan 170°C/ Gas 5. 18 mins. From frozen. 190°C/ Fan 170°C/ Gas 5. 22 mins.
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom, using prawns farmed in Vietnam
300g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day.
Sleeve: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 1184259
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