4 Vegetable samosas: Vegetables and spices mix wrapped in filo pastry and fried. Gluten free 4 Onion bhajis: Sliced onion mixed with gram flour and spices and fried. Gluten free 4 Vegetable pakoras: Vegetable mix with tempura batter and spices and fried. Gluten free
4 vegetable samosas, 4 onion bhajis and 4 vegetable pakoras
Sainsbury's Free from range is created with care for everyone with food allergies and intolerances. Our delicious food fits perfectly into your freefrom lifestyle, using the best ingredients and is made to rigorous standards.
Per onion bhaji (oven cooked)‡ Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1313kJ / 316kcal
| Typical values (cooked as per instructions) | per 100g | per onion bhaji | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1313kJ | 223kJ | 3% |
| 316kcal | 54kcal | 3% | |
| Fat | 21.6g | 3.7g | 5% |
| Saturates | 3.6g | 0.6g | 3% |
| Carbohydrate | 22.8g | 3.9g | 2% |
| Sugars | 7.0g | 1.2g | 1% |
| Fibre | 6.3g | 1.1g | - |
| Protein | 4.4g | 0.8g | 2% |
| Salt | 0.87g | 0.15g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
| Typical values (cooked as per instructions) | per 100g | per vegetable pakora | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1183kJ | 202kJ | 2% |
| 285kcal | 49kcal | 2% | |
| Fat | 18.9g | 3.2g | 5% |
| Saturates | 0.9g | 0.1g | 1% |
| Carbohydrate | 20.7g | 3.5g | 1% |
| Sugars | 7.0g | 1.2g | 1% |
| Fibre | 5.9g | 1.0g | - |
| Protein | 5.0g | 0.9g | 2% |
| Salt | 0.85g | 0.14g | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
| Typical values (cooked as per instructions) | per 100g | per vegetable samosa | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 988kJ | 171kJ | 2% |
| 237kcal | 41kcal | 2% | |
| Fat | 14.1g | 2.4g | 3% |
| Saturates | 2.9g | 0.5g | 3% |
| Carbohydrate | 22.5g | 3.9g | 2% |
| Sugars | 5.1g | 0.9g | 1% |
| Fibre | 2.6g | <0.5g | - |
| Protein | 3.7g | 0.6g | 1% |
| Salt | 0.90g | 0.16g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Onion (60%), Chickpeas (11%), Gram Flour, Fully Refined Soybean Oil, Corn Starch, Tapioca Starch, Sugar, Potato Starch, Ginger, Coriander Leaf, Turmeric Powder, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Calcium Phosphates; Lime Juice, Coriander Powder, Clove Powder, Yellow Pea Flour, Bay Leaf Powder, Black Pepper, Dill, Cumin Powder, Star Anise Powder, Thickener: Guar Gum.
INGREDIENTS: Potato (28%), Onion (24%), Carrot (10%), Gram Flour, Malabar Spinach (9%), Fully Refined Soybean Oil, Petits Pois (4.5%), Tapioca Starch, Corn Starch, Potato Starch, Coriander Leaf, Sugar, Ginger, Turmeric Powder, Salt, Coriander Powder, Raising Agents: Diphosphates, Sodium Carbonates; Clove Powder, Yellow Pea Flour, Bay Leaf Powder, Black Pepper, Dill, Cumin Powder, Star Anise Powder, Thickener: Guar Gum.
INGREDIENTS: Potato (33%), Water, Onion (11%), Fully Refined Soybean Oil, Carrot (7%), Potato Starch, Petits Pois (3.5%), Corn Starch, Tapioca Starch, Rice Flour, Sugar, Soya Protein, Coriander Leaf, Gram Flour, Ginger, Salt, Turmeric Powder, Coriander Powder, Clove Powder, Bay Leaf Powder, Black Pepper, Dill, Cumin Powder, Star Anise Powder, Colour: Plain Caramel; Acidity Regulator: Citric Acid.
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to sesame due to manufacturing methods.
Plastic bags can be dangerous. To avoid danger of suffocation, please keep this bag away from babies and small children.
Suitable for Vegans
Gluten Free
Suitable for coeliacs
Cooking instructions: Other
Air fry from frozen. Before cooking: Remove all packaging. Place the selection in air fryer tray spread in one even layer. Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on 12 portions. During cooking: Turn halfway through cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Air fry from frozen 180°C 8 mins
Cooking instructions: Oven
Oven cook from frozen but can also be air fried. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray lined with greaseproof paper on the middle shelf of the oven. During cooking: Turn halfway through cooking. After cooking: Check food is piping hot. Allow to stand for 2 minutes. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C/ Fan 180°C/ Gas 6 13 mins
Packed in Vietnam
240g
For best before end: see front of pack. Keep frozen: Do not refreeze once defrosted. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Bag: Recycle with bags at large supermarket, Don't recycle at home
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8248832
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