Black beans, butter beans and kidney beans mixed with red peppers and jalapeños, coated in a rice flour based coating. Milk and gluten free
Chilli Rating - 3 HOT
Serves 2. Per crispbake (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 831kJ / 199kcal
| Typical values (cooked as per instructions) | per 100g | per crispbake | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 831kJ | 914kJ | 11% |
| 199kcal | 219kcal | 11% | |
| Fat | 8.8g | 9.7g | 14% |
| Saturates | 0.7g | 0.7g | 4% |
| Mono-unsaturates | 5.3g | 5.8g | - |
| Polyunsaturates | 2.1g | 2.4g | - |
| Carbohydrate | 21.2g | 23.3g | 9% |
| Sugars | 2.3g | 2.6g | 3% |
| Starch | 18.8g | 20.7g | - |
| Fibre | 6.1g | 6.7g | - |
| Protein | 5.6g | 6.2g | 12% |
| Salt | 0.73g | 0.80g | 13% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Black Beans (18%), Red Peppers (16%), Butter Beans (14%), Water, Rapeseed Oil, Kidney Beans (5%), Rice Flour, Gram Flour, Maize Flour, Maize Starch, Red Onion, Dried Tomato, Potato Flakes, Jalapeño Chilli (1.5%), Coriander, Potato Starch, Lime Juice, Cornflour, Salt, Garlic Purée, Cumin, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Stabiliser: Xanthan Gum; Cracked Black Pepper.
Suitable for Coeliacs
Suitable for Vegans
Gluten Free
Milk Free
Cooking instructions: Oven from Frozen
Oven cook from frozen. Before cooking: Preheat oven. Remove all packaging. Place on a preheated baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 32 mins
Packed in United Kingdom
227g
For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7873558
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