Galangal in oil & vinegar
For use in: Thai curries & soups
Suitable for Vegans
Per teaspoon (6g) Typical Values
% of your Reference Intake
Typical values per 100g: 555kJ / 134kcal
| Typical Analysis | 100g contains | Per teaspoon (6g) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 555kJ | 35kJ | <1% | 7% |
| 134kcal | 8kcal | <1% | 7% | |
| Fat | 9.5g | 0.6g | 1% | 14% |
| Saturates | 0.7g | <0.1g | <1% | 4% |
| Mono-unsaturates | 5.5g | 0.3g | - | - |
| Polyunsaturates | 2.9g | 0.2g | - | - |
| Carbohydrate | 11.0g | 0.7g | <1% | 4% |
| Sugars | 7.0g | <0.5g | <1% | 8% |
| Starch | 4.0g | <0.5g | - | - |
| Fibre | 1.6g | <0.5g | - | - |
| Protein | <0.5g | <0.5g | <1% | <1% |
| Salt | 1.63g | 0.10g | 2% | 27% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 14 servings
Galangal (50%), Water, Rapeseed Oil (10%), Spirit Vinegar (8%), Sugar, Salt (Sodium Ferrocyanide), Cornflour.
Cambodian Fish Curry - Serves 4
1 tbsp vegetable oil, 2 tbsp brown sugar or palm sugar,2 tbsp fish sauce, 4 small star anise, 2 lime leaves (Makrut) - shredded, 400ml coconut milk, 450g white fish of your choice, 2 tbsp lime juice, a handful of fresh coriander leaves, rice to serve. For the curry paste: 4 chunky lemongrass stalks or 25g lemongrass paste, 20g garlic, 2 shallots - roughly chopped, 1 tsp turmeric, 1 tsp dried crushed chillies, 25g galangal paste, 2 lime leaves (Makrut), 50g unsalted peanuts.
1. For the curry paste, place all the curry paste ingredients in a small food processor with 6 tbsp of the coconut milk and blend to form a smooth paste. 2. Heat the oil in a saucepan and add the curry paste, stir fry for 2 minutes until you can smell the aromatics. 3. Add the sugar, fish sauce, star anise, lime leaf and the remaining coconut milk. 4. Add the fish and bring to a simmer for 8 minutes until fish is cooked through. 5. Squeeze in 2 tbsp of lime juice and sprinkle with chopped coriander leaves, serve with steamed rice. Check food is piping hot. All cooking appliances vary. This is a guide only.
Warnings:
No
Packed in United Kingdom
90g
For best before: See lid Store in a cool, dry place, away from direct sunlight and strong odours. Once opened, keep refrigerated and consume within 4 weeks.
Jar: Recycle
Lid: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7565108
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