Flatbread topped with garlic and parsley spread with butter
with a Garlic & Parsley topping
Serves 4. Per 1/4 flatbread (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1083kJ / 257kcal
| Typical values (cooked as per instructions) | per 100g | per 1/4 flatbread | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1083kJ | 560kJ | 7% |
| 257kcal | 133kcal | 7% | |
| Fat | 5.0g | 2.6g | 4% |
| Saturates | 1.7g | 0.9g | 5% |
| Carbohydrate | 43.9g | 22.7g | 9% |
| Sugars | 2.6g | 1.4g | 2% |
| Fibre | 2.4g | 1.2g | - |
| Protein | 7.8g | 4.1g | 8% |
| Salt | 0.89g | 0.46g | 8% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter (2.5%) (Cows' Milk), Palm Oil, Garlic (2%), Durum Wheat Semolina, Salt, Yeast, Parsley, Concentrated Lemon Juice, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavouring, Colour: Carotenes.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Safety: Cook until lightly golden.
Suitable for Vegetarians
Cooking instructions: Oven from Frozen
From frozen 200°C / Fan 180°C / Gas 6 10-12 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen. Before Cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 8-10 mins
Packed in United Kingdom
210g
For use by date: see front of pack. Keep refrigerated, once opened use on the same day and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen use within 3 months. Cook from frozen.
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8002845
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