British chicken breasts with a creamy spinach and ricotta melt, topped with Cheddar cheese breadcrumbs and parsley
topped with a Cheddar cheese crumb
Although every care has been taken to remove all bones, some may remain.
Per 1/2 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 780kJ / 186kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 780kJ | 1278kJ | 15% |
| 186kcal | 305kcal | 15% | |
| Fat | 8.5g | 13.9g | 20% |
| Saturates | 2.3g | 3.7g | 19% |
| Carbohydrate | 5.8g | 9.5g | 4% |
| Sugars | 0.8g | 1.3g | 1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 21.6g | 35.4g | 71% |
| Salt | 0.51g | 0.83g | 14% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Chicken Breast (72%), Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Cows' Milk), Ricotta Cheese (Cows' Milk), Spinach, Onion, Single Cream (Cows' Milk), Parmigiano Reggiano Cheese (Cows' Milk, Salt), Full Fat Soft Cheese (Cows' Milk), Cornflour), Cornflour, Water, Parsley, Sunflower Oil, Sea Salt, Garlic Purée, Salt, Yeast, Sugar, Potato Starch, Ground Black Pepper, Cracked Black Pepper, Paprika, Molasses, Turmeric, Nutmeg.
Packaged in a protective atmosphere
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove label and film lid. Place the foil tray on a baking tray on the middle shelf of the oven. Ensure the chicken is not overlapping in the tray. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 25-30 mins
Warnings:
Safety: Keep raw poultry separate from cooked foods. Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear.
Packed in United Kingdom, using chicken from the United Kingdom
360g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Label: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7935570
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
