A quiche made with red pepper, yellow pepper, courgette, Mozzarella cheese and medium Cheddar cheese, spinach, cherry tomatoes and a creamy egg custard in a shortcrust pastry case
Eat Hot or Cold
Serves 4. Per 1/4 quiche Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 888kJ / 213kcal
| Typical values | per 100g | per 1/4 quiche (100g) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 888kJ | 888kJ | 11% |
| 213kcal | 213kcal | 11% | |
| Fat | 12.4g | 12.4g | 18% |
| Saturates | 5.7g | 5.7g | 29% |
| Carbohydrate | 19.0g | 19.0g | 7% |
| Sugars | 3.3g | 3.3g | 4% |
| Fibre | 1.3g | 1.3g | - |
| Protein | 5.7g | 5.7g | 11% |
| Salt | 0.23g | 0.23g | 4% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Whole Cows' Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Tomato, Palm Oil, Red Pepper (6%), Yellow Pepper (6%), Courgette (5%), Pasteurised Egg (5%), Cornflour, Mozzarella Cheese (4%) (Cows' Milk), Medium Cheddar Cheese (4%) (Cows' Milk), Spinach (4%), Cherry Tomato (2.5%), Rapeseed Oil, Single Cream (Cows' Milk), Onion, Dextrose, Basil, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Garlic Purée, Demerara Sugar, Oregano, Black Pepper, White Pepper.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Suitable for Vegetarians
Cooking instructions: Oven from Frozen
From frozen 200°C / Fan 180°C / Gas 6 35 mins
Cooking instructions: Oven
This product is ready to eat, but can also be oven heated from chilled or frozen then allowed to cool for best results. Oven heat from either chilled or frozen. Before heating: Preheat oven. Remove all packaging, including foil. Place on a baking tray on the middle shelf of the oven. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven heat from chilled 200°C / Fan 180°C / Gas 6 20 mins
Packed in United Kingdom, using eggs from the United Kingdom and the EU
400g
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Heat from frozen.
Tray: Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 1218565
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