Multiseed bread mix
Lightly malted bread with sunflower, pumpkin, poppy and linseeds
Wholesome & healthy for making bread
This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products
Per 55g slice (cooked as per instructions) Typical Values
% of your Reference Intake
Typical values per 100g: 1078kJ / 256kcal
| Typical values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1078kJ | 593kJ | 7% | 13% |
| 256kcal | 141kcal | 7% | 13% | |
| Fat | 5.3g | 2.9g | 4% | 8% |
| Saturates | 0.9g | 0.5g | 3% | 5% |
| Mono-unsaturates | 1.6g | 0.9g | - | - |
| Polyunsaturates | 2.5g | 1.4g | - | - |
| Carbohydrate | 38.2g | 21.0g | 8% | 15% |
| Sugars | 1.8g | 1.0g | 1% | 2% |
| Starch | 36.4g | 20.0g | - | - |
| Fibre | 5.0g | 2.8g | - | - |
| Protein | 11.3g | 6.2g | 12% | 23% |
| Salt | 0.82g | 0.45g | 8% | 14% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 12 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sunflower Seeds (6%), Oats (4%), Wheat Gluten, Pumpkin Seed (2%), Linseed (2%), Poppy Seed (2%), Malted Barley Flour, Salt, Yeast, Sugar.
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to rye due to manufacturing methods.
Source of fibre
Bread machine method
As all cooking appliances vary, please refer to your machine's instructions.
Hand baking method
500g Sainsbury's Multiseed Bread Mix
330ml water, lukewarm
25g butter/margarine or 1tbsp of oil, if desired
Put the mix in a large bowl, add butter/oil and rub in with the fingertips until the mixture resembles fine breadcrumbs.
Gradually mix in water to make a soft dough.
Knead well on a lightly floured surface for about 10 minutes until smooth and elastic, then place it back in the bowl and cover with lightly oiled cling film. Leave the dough in a warm place for about an hour to rise.
Tip the dough out onto a lightly floured surface, knead well, place in a greased 2lb loaf tin and cover loosely with lightly oiled cling film. Leave the dough in a warm place for about half an hour.
Remove the cling film and bake in a preheated oven 230C (450F, gas mark 8) for 30 minutes, 15 minutes for rolls, or until golden brown. Bread must be allowed to cool fully before storing in a dry, airtight container.
Packed in United Kingdom
500g
For best before: see top of pack. Store in a cool, dry place away from strong light and odours.
Bag: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7279565
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