Mushy peas
Microwaveable - 2 individual pots
British Peas
Serves 2. Per pot (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 413kJ / 98kcal
| Typical values (cooked as per instructions) | per 100g | per pot | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 413kJ | 619kJ | 7% |
| 98kcal | 147kcal | 7% | |
| Fat | 0.7g | 1.1g | 2% |
| Saturates | 0.3g | 0.5g | 3% |
| Carbohydrate | 12.9g | 19.4g | 7% |
| Sugars | 0.8g | 1.2g | 1% |
| Starch | 4.7g | 7.0g | - |
| Fibre | 7.4g | 11.1g | - |
| Protein | 6.4g | 9.5g | 19% |
| Salt | 0.44g | 0.66g | 11% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Rehydrated Green Peas (98%), Salt.
High in fibre
Suitable for Vegans
Cooking instructions: Microwave from Frozen
Microwave from frozen. Before cooking: Remove outer packaging and pierce film. During cooking: Halfway through cooking peel back film, stir, re-cover and continue cooking. After cooking: Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 1 pot: Microwave on full power. 800w for 3 mins 900w for 2m 45s 2 pots: Microwave on full power 800w for 6 mins 900w for 5m 30s.
Warnings:
Do not eat raw.
Packed in United Kingdom
300g e
For best before: see side of pack. Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Box: Recycle
Pot: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7651463
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