Mixed vegetables with bamboo shoots and water chestnuts.
Inspired to Cook
Serves 2. Per 1/2 pack (stir fried) Typical Values
% of your Reference Intake
Typical values per 100g: 271kJ / 65kcal
| Typical values | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 271kJ | 314kJ | 4% |
| 65kcal | 76kcal | 4% | |
| Fat | 4.1g | 4.8g | 7% |
| Saturates | 0.5g | 0.5g | 3% |
| Carbohydrate | 4.6g | 5.3g | 2% |
| Sugars | 3.4g | 3.9g | 4% |
| Fibre | 2.3g | 2.6g | - |
| Protein | 1.3g | 1.6g | 3% |
| Salt | 0.06g | 0.07g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Beansprouts, Vegetables in varying proportions (25%) (Bamboo Shoot, Water Chestnuts, Pepper), Cabbage, Carrot, Onion.
High in Fibre
Do not eat raw.
Cooking instructions: Stir Fry
Cooking instructions: Before cooking: Preheat 1 tbsp. (15ml) of oil in a frying pan or wok over a high heat. Once oil is hot, add the vegetables to the pan. During cooking: Stir fry over a high heat for 4-5 minutes, stirring continuously. Reduce heat if necessary. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
300g
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date. Do not freeze.
Do not freeze.
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 6274397
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