Slow cooked British 2 duck legs in a confit rub with a spiced red wine, plum and blackberry sauce
in a spiced red wine, plum & blackberry sauce
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Asparagus, broccoli and creamy dauphinoise potatoes
Serves 2. Per 1/2 pack edible portion (oven cooked) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values (cooked) per 100g: 1072kJ / 257kcal
| Typical Values (cooked as per instructions) | per 100g edible portion (oven cooked) | per 1/2 pack edible portion (oven cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1072kJ | 2359kJ | 28% |
| 257kcal | 566kcal | 28% | |
| Fat | 16.2g | 35.6g | 51% |
| Saturates | 4.5g | 9.9g | 50% |
| Carbohydrate | 3.9g | 8.6g | 3% |
| Sugars | 3.9g | 8.6g | 10% |
| Fibre | <0.5g | 1.1g | - |
| Protein | 23.7g | 52.1g | 104% |
| Salt | 0.63g | 1.39g | 23% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Duck (82%), Spiced Red Wine Plum and Blackberry Jus (17%) (Plum Juice from Concentrate, Red Wine, Sugar, Chicken Bouillon (Water, Sugar, Chicken Fat, Salt, Chicken Stock (Water, Chicken Carcass, Salt), Cornflour, Spirit Vinegar, Onion, Yeast Extract, Lemon Juice from Concentrate, Caramelised Sugar, Black Pepper), Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Concentrate, Caramelised Sugar, Onion Powder, Garlic Powder, Ginger, Clove, Lemon Juice from Concentrate, Cayenne Pepper), Blackberry Juice from Concentrate, Cornflour, Salted Butter (Cows' Milk, Salt), Confit Rub (Sea Salt, Thyme, Parsley, Garlic Powder, Black Pepper, Onion Powder, Bay).
Allergy advice
For allergens, see ingredients in bold.
This product contains bones.
This product contains alcohol.
Cooking instructions: Oven
Oven cook from chilled. If freezing at home defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging and set aside sauce sachet for later use. Place duck legs into an ovenproof dish. Place on the middle shelf of oven and cook for 25 minutes. During cooking: After 10 minutes remove from the oven and discard any cooking juices. Return to oven and cook for a further 13 minutes. Remove from oven agian add sachet of sauce. Place tray back in the oven and cook for a further 2 minutes. After cooking: Remove from the oven. Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled 220°C / Fan 200°C / Gas 8 25 mins
Packed in United Kingdom, using duck from the United Kingdom
440g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Sachet: Do Not Recycle
Carton: Recycle
Pouch: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7826319
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