Slow cooked seasoned British pork shoulder with a sachet of smoky barbecue sauce
With a sweet and smoky BBQ sauce
Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 1152kJ / 275kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1152kJ | 2166kJ | 26% |
| 275kcal | 517kcal | 26% | |
| Fat | 13.4g | 25.2g | 36% |
| Saturates | 5.6g | 10.5g | 53% |
| Carbohydrate | 11.2g | 21.1g | 8% |
| Sugars | 11.2g | 21.1g | 23% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 27.4g | 51.5g | 103% |
| Salt | 0.71g | 1.33g | 22% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: British Pork (84%), BBQ Sauce (13%) (Sugar, Water, Tomato Paste, Spirit Vinegar, Molasses, Cornflour, Colour: Plain Caramel; Salt, Smoked Water, Garlic Powder, Cloves, Black Pepper, Oregano, Cumin, Chilli Powder), Demerara Sugar, Onion Powder, Tomato Powder, Cornflour, Garlic Powder, Yeast Extract, Smoked Salt, Salt, Acid: Citric Acid; Black Pepper.
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Remove all packaging and place sauce sachet to one side. Remove meat from pouch into a microwaveable bowl with cover. During cooking: Cook for the indicated time minus 1 minute. Carefully remove from microwave and discard any cooking juices. With 2 forks pull the meat apart to shred. Open sachet of sauce, pour over pork and mix sauce through. Return to the microwave uncovered followed by the final minute of cooking. After cooking: Check food is piping hot. Allow to stand for 2 minutes. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 800W 7 m 30 s 900W 6 m 30 s
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging and place sauce sachet to one side. Place pork into an ovenable tray and loosely cover with foil. Place tray in the centre of the oven and cook for 20 minutes. During cooking: Remove tray from oven, discard foil and any cooking juices. With 2 forks pull the meat apart to shred. Open sachet of sauce, pour over pork and mix sauce through. Return to oven and cook for the final 10 minutes. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cooked from chilled 200°C / Fan 180°C / Gas 6 30 mins
Packed in United Kingdom, using pork from the United Kingdom
280g
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Defrost thoroughly and consume within 24 hours. Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month.
Pouch: Do Not Recycle
Box: Recycle
Sachet: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8234908
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