A blend of oat flakes, wheat flakes and barley flakes with dried fruit and chopped hazelnuts
contains wholegrain oats & wheat
Per 45g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1488kJ / 353kcal
| Typical values | per 100g | per 45g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1488kJ | 670kJ | 8% |
| 353kcal | 159kcal | 8% | |
| Fat | 4.5g | 2.0g | 3% |
| Saturates | 0.8g | 0.3g | 2% |
| Carbohydrate | 62.3g | 28.0g | 11% |
| Sugars | 4.9g | 2.2g | 2% |
| Starch | 57.4g | 25.8g | - |
| Fibre | 9.0g | 4.1g | - |
| Protein | 11.2g | 5.0g | 10% |
| Salt | 0.03g | 0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 22 servings
INGREDIENTS: Oat Flakes (38%), Wheat Flakes (38%), Barley Flakes (11%), Toasted Wheat Flakes, Sultanas, Raisins, Hazelnuts (1%).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts, other nuts or milk due to manufacturing methods.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Carbohydrates contribute to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.
High in Fibre
Suitable for Vegetarians
Small children can choke on nuts
May contain the occasional fragment of nut shell
Packed in United Kingdom
1kg
Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7845255
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