Precooked long grain rice with mixed vegetables
Ready in 2 Mins
24% Vegetables
1 of 5 A Day
Under 350 Kcal
Perfect for lunch or dinner
No Artificial Colours, Flavours or Preservative
Suitable For Vegetarianans & Vegans
Wondering between skipping lunch or grabbing a sandwich for the third time this week? Think again! Our delicious and nutritious Tilda Easy Meals are perfect for anyone juggling a busy schedule with no time to plan lunch. Inspired by Britain’s favourite dishes and crafted with high-quality ingredients, Tilda Easy Meals are as easy as they are satisfying. Simply pop the pouch in the microwave, and 2 minutes later - voilà – your meal is ready! No hassle, no stress, just exactly what you need to get you through the rest of the day. Find out more on tilda.com. Long grain rice combines perfectly with carrots, red peppers and green beans to create a deliciously filling meal, perfect for lunch or dinner. 24% Vegetables 1 of 5 a day Under 350 kcal Suitable for Vegetarians and Vegans No artificial colours, flavours or preservatives.
Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn’t find in the UK at the time. Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Kids, Tilda® Tasty Sides and now Tilda® Easy Meals. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness.
Tilda® helps you elevate your plate by making choosing the right rice for the right dish easy.
B Corp - Our ambition is to be one of the most trusted and responsible rice producers in the world. As a certified B Corporation, Tilda® believes in doing business that is good for people and the planet. We work closely with rice farmers, partnering to protect the environment and reduce the climate impacts of growing rice. We also support local communities through our long-standing partnership with The Felix Project and invest in state-of-the-art manufacturing to reduce the impacts of our products. Visit Tilda.com for more information about our B Corp certification and to view our annual Impact Report that provides transparency over our activities and progress.
Packed in a protective atmosphere. Registered trademarks. Copyright Tilda 2025.
Certified B Corporation
Do not consume if pack is damaged or pierced.
| This pack contains 1 Servings | Per 100g | Per 250g Serving |
|---|---|---|
| Energy | 560kJ | 1400kJ |
| 133kcal | 333kcal | |
| Fat | 3g | 7.5g |
| of which saturates | <0.5g | 0.8g |
| Carbohydrate | 23g | 58g |
| of which sugars | 1.1g | 2.8g |
| Fibre | 1.8g | 4.5g |
| Protein | 2.5g | 6.3g |
| Salt | 0.9g | 2.3g |
| 1 serving per pack | - | - |
| Serving size 250g | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegans
Suitable for Vegetarians
Cooking instructions: Cooking Instructions
Caution: product might be hot. Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.
Cooking instructions: Hob
Squeeze pouch & tear strip Pour into a heated pan (Add 2 tbsp. of water) 3 mins stir fry
Cooking instructions: Microwave
Squeeze pouch & tear strip 2 mins microwave 800w
Warnings:
Do not consume if pack is damaged or pierced
Country of Origin Spain
Once opened keep refrigerated and use within 2 days.
Whole Packaging: Do Not Recycle
Tilda, PO Box 550, Rainham, RM13 9AE, UK. Ebro Foods S.A., Paseo de la Castellana 20, 28046 Madrid, Spain (EU).
Item code: 8214457
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