Organic Broccoli
Good food, grown well
| Typical values (as sold) | per 100g | %Reference Intake Per 100 g/ml |
|---|---|---|
| Energy | 168kJ | 2% |
| 40kcal | 2% | |
| Fat | 0.6g | 1% |
| Saturates | 0.2g | 1% |
| Carbohydrate | 3.1g | 1% |
| Sugars | 1.8g | 2% |
| Fibre | 2.5g | - |
| Protein | 4.3g | 9% |
| Salt | 0.02g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
High in Fibre
To steam.
Before cooking: Cut into florets. Rinse well. Place broccoli in the steamer.
During cooking: Take care that the pan does not boil dry.
After cooking: Remove carefully. Check food is piping hot.
All cooking appliances vary. This is a guide only.
To steam cook
Low heat
8-9 mins
Grown in Spain, United Kingdom
300g
At home, refrigerate for freshness. Wash before use. See reverse for cooking instructions.
Film RECYCLE WITH BAGS AT LARGE SUPERMARKET. Don't recycle at home.
The packaging may vary. Please check the pack for the correct recycling information.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7575577
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