The Groovy Food Company Organic Coconut Flour 500g

Name: The Groovy Food Company Organic Coconut Flour 500g
Brand: Sainsbury's
SKU: 7889392
Price: 3.50 GBP
Availability: InStock
Rating: 4.7 (10 reviews)

Read reviews (10)

Organic

Our organic coconut flour comes from the dried flesh of the mighty coconut which is finely ground to create a versatile home baking ingredient rich in fibre and protein - wow!

£3.50£7.00 / kg

Product details

Description

Organic

High in fibre

High in protein

Grain free

Vegan friendly

Kosher - KLBD

Our organic coconut flour comes from the dried flesh of the mighty coconut which is finely ground to create a versatile home baking ingredient rich in fibre and protein - wow! Its mild natural sweetness means it loves to be whipped up and whizzed in breads, cakes, muffins, pancakes and desserts, smoothies and shakes. It's also a great thickener for sauces and curries.

We're always happy to hear from our customers, for tips and recipes please visit: www.groovyfood.co.uk

EU Organic - GB-BIO-05, Non-EU Agriculture Soil Association Organic - Non-UK Agriculture

EU Organic

Soil Association Organic (GB Organic Certification 5)

Vegan Society

Nutrition

Table of Nutritional Information
	Per 100g
Energy	1819kJ
	433kcal
Fat	14.4g
of which Saturates	13.3g
Carbohydrate	34.1g
of which Sugars	32.9g
Fibre	22.6g
Protein	19g
Salt	<0.5g

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Ingredients

Organic Defatted Coconut Flour...and that's it!

Dietary Information

Gluten free

Kosher

Organic

Suitable for Vegans

Health

High in fibre

High in protein

Country of Origin

Packed In United Kingdom

Packed in the United Kingdom

Storage

Once opened, store in an air tight container, in a cool dry place. Do not refrigerate.

Manufacturer Address

The Groovy Food Company Ltd, EX3 0PW. JRN Distribution Ltd, Limerick House, Limerick Lane, Newbridge, Co. Kildare.

Ratings summary

4.7 out of 5

Great ProductUsed this as an alternative to Almond Flour, which worked really well for our fig tart

5 out of 5

Quality

Value

Written by bakehouse19th August 2025Yes, I recommend this product

Does what it says on the packet!Great if you’re trying to follow the paleo diet and miss sweet things!

5 out of 5

Quality

Value

Written by GBorr29th July 2025Yes, I recommend this product

Lovely tasteI've been buying this for some time now as I can't find soya flour anywhere and it's much lower in carbs than normal flour. Lovely flavour, great for pancakes.

5 out of 5

Quality

Value

Written by Fiestajanet10th June 2025Yes, I recommend this product

Delicious Taste for BakingBought this flour to do baking with my niece who has a gluten intolerance and it was great to work with. We made sweet potato muffins with cinnamon and with the added coconut flavour of the flour made the cakes really moist and delicious.

5 out of 5

Quality

Value

Written by LoraineM15th May 2025Yes, I recommend this product

Was so glad you had this productI brought this a week ago it's an amazing product. I will continue to buy this.

5 out of 5

Quality

Value

Written by Gill xx9th May 2025Yes, I recommend this product

Coeliac friendlyI bought this to bake a gluten free lemon drizzle cake and it was excellent

5 out of 5

Quality

Value

Written by Gemini2123rd April 2025Yes, I recommend this product

Great alternativeIt worked well for making a cake, even though the results were a bit different to using wheat flour or even other alternatives such as Rice flour. I'll be experimenting with this one again!

5 out of 5

Quality

Value

Written by Kat1522nd February 2025Yes, I recommend this product

Good quality coconut flourFirst time trying this for bread and it came out well!
Lovely coconut flavour. I mixed it with spelt flour . Definitely give it a try !

5 out of 5

Quality

Value

Written by Phoenix EDI24th December 2024Yes, I recommend this product

Excellent sugar alternative[Employee of Sainsbury's] I regularly buy this sugar as it's a great alternative to processed sugars. It's worked well in everything I've baked (cookies are especially good), in coffee and homemade hot chocolate.

5 out of 5

Quality

Value

Written by daisybellabee9th October 2024Yes, I recommend this product

Sainsbury's colleague submitted review

No Food for PancakesI bought this to make GF pancakes and it just didn't work at all, came out a funny texture.

2 out of 5

Quality

Value

Written by Laura198230th August 2024

Item code: 7889392

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

Frequently Bought Together

The Groovy Food Company Organic Coconut Flour 500g

Organic

The Groovy Food Company Organic Coconut Flour 500g

Organic

Freee Gluten Free Rice Flour 1kg

Total price

£5.45For 2 items

Frequently Bought Together

The Groovy Food Company Organic Coconut Flour 500g

Organic

The Groovy Food Company Organic Coconut Flour 500g

Organic

Freee Gluten Free Rice Flour 1kg

Total price

£5.45For 2 items

Ratings summary

4.7 out of 5

Great ProductUsed this as an alternative to Almond Flour, which worked really well for our fig tart

5 out of 5

Quality

Value

Written by bakehouse19th August 2025Yes, I recommend this product

Does what it says on the packet!Great if you’re trying to follow the paleo diet and miss sweet things!

5 out of 5

Quality

Value

Written by GBorr29th July 2025Yes, I recommend this product

Lovely tasteI've been buying this for some time now as I can't find soya flour anywhere and it's much lower in carbs than normal flour. Lovely flavour, great for pancakes.

5 out of 5

Quality

Value

Written by Fiestajanet10th June 2025Yes, I recommend this product

5 out of 5

Quality

Value

Written by LoraineM15th May 2025Yes, I recommend this product

Was so glad you had this productI brought this a week ago it's an amazing product. I will continue to buy this.

5 out of 5

Quality

Value

Written by Gill xx9th May 2025Yes, I recommend this product

Coeliac friendlyI bought this to bake a gluten free lemon drizzle cake and it was excellent

5 out of 5

Quality

Value

Written by Gemini2123rd April 2025Yes, I recommend this product

5 out of 5

Quality

Value

Written by Kat1522nd February 2025Yes, I recommend this product

Good quality coconut flourFirst time trying this for bread and it came out well!
Lovely coconut flavour. I mixed it with spelt flour . Definitely give it a try !

5 out of 5

Quality

Value

Written by Phoenix EDI24th December 2024Yes, I recommend this product

5 out of 5

Quality

Value

Written by daisybellabee9th October 2024Yes, I recommend this product

Sainsbury's colleague submitted review

No Food for PancakesI bought this to make GF pancakes and it just didn't work at all, came out a funny texture.

2 out of 5

Quality

Value

Written by Laura198230th August 2024

The Groovy Food Company Organic Coconut Flour 500g

Product details

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