Wheat flour
For making perfect lump free sauces
This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products
Per 100g Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1487kJ / 350kcal
| Typical values | per 100g | % based on RI for Average Adult |
|---|---|---|
| Energy | 1487kJ | 18% |
| 1487kJ | - | |
| 350kcal | 18% | |
| 350kcal | - | |
| Fat | 0.6g | 1% |
| 0.6g | - | |
| Saturates | 0.1g | 1% |
| 0.1g | - | |
| Carbohydrate | 75.5g | 29% |
| 75.5g | - | |
| Sugars | 0.8g | 1% |
| 0.8g | - | |
| Fibre | 2.1g | - |
| 2.1g | - | |
| Protein | 9.6g | 19% |
| 9.6g | - | |
| Salt | 0.02g | <1% |
| 0.02g | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to rye, barley or oats due to manufacturing methods.
White sauce
300ml skimmed milk
2 tbsp by Sainsbury's Sauce Flour
Salt and freshly milled black pepper, to taste
Place the milk and sauce flour into a pan and over a medium heat bring everything up to boiling point, stirring continuously. Season and simmer a further 3 minutes.
Cheese sauce
Follow the recipe for white sauce and add a pinch of cayenne pepper, freshly grated nutmeg and 100g grated mature Cheddar.
Sunday gravy
Follow the recipe for white sauce, replacing milk with stock and add 1 tablespoon of Madeira (beef) or redcurrant jelly (lamb).
Brandy sauce
Follow the recipe for white sauce, omitting seasoning. Add 4 tablespoons of brandy and 1 teaspoon of brown sugar.
For thickening
Sprinkle and stir into hot (not boiling) soups, stews and casseroles. Simmer for a further 3 minutes after addition to maximise this effect.
Packed in United Kingdom
500g
For best before date: see top of pack. Store in a cool, dry place, away from direct sunlight and strong odours. Once opened, store in an airtight container for best quality.
Bag: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 1159813
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