Slow cooked on charcoal with authentic Indian spices. Fully cooked and deep frozen.
Although great care has been taken to remove all bones, some may remain.
A 100g portion of this product provides... Typical Values
of the Reference Intake for an average adult (8400kJ/2000kcal)
| Per 100g | |
|---|---|
| Energy | 804kJ |
| 192kcal | |
| Fat | 10g |
| of which Saturates | 3.8g |
| Carbohydrates | 5.3g |
| of which Sugars | 1.3g |
| Fibre | 2.2g |
| Protein | 19.2g |
| Salt | 1.6g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Made in a factory that also handles: Wheat, Dairy products, Gluten, Barley, Fish, Nuts, Celery, Mustard, Soya, Peanuts.
For allergens see ingredients in bold.
Halal
Cooking instructions: Cooking Instructions
For best results cook from frozen. The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving.
Cooking instructions: Air Fry
Based on 5 pieces 1400W 4 Ltr. Air Fryer. Set temperature to 180°C. Remove from all packaging. Place into air fryer basket in a single layer. Cook for 8 minutes. Turn half way through cooking time.
Cooking instructions: Oven cook
Based on 5 pieces Pre-heat oven Fan 180°C/Gas 6. Remove from all packaging. Place on a baking tray near the middle of the oven for 16 minutes.
Cooking instructions: Shallow Fry
Based on 5 pieces. Pre-heat a frying pan. Remove from all packaging. Add to pan in a single layer. Fry over a medium heat for 12 minutes. Turn frequently. Reduce heat if necessary.
Cooking instructions: Microwave
Based on 5 pieces: Cat E 850W Full Power. Remove from all packaging. Place on a Microwaveable plate. Cook for 5 minutes 30 seconds. Turn half way through cooking time. Stand for 1 minute before serving.
Warnings:
Although great care has been taken to remove all bones, some may remain
Packed In United Kingdom
Country of Origin United Kingdom
Best before date: See back of pack Keep frozen below -18°C. Do not refreeze after defrosting.
Produced & packed for: Jahan Foods, Wira House, Wira Business Park, Leeds, LS16 6EB.
Item code: 8105575
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