8 Wheat and corn tortillas, 2 sachets of enchilada sauce and a sachet of enchilada seasoning
Contains 8 wheat and corn tortillas, enchilada seasoning and sauce
Serves 4. Per 1/4 pack Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 727kJ / 172kcal
| Typical values | per 100g | per 1/4 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 727kJ | 1181kJ | 14% |
| 172kcal | 280kcal | 14% | |
| Fat | 2.7g | 4.4g | 6% |
| Saturates | 0.4g | 0.7g | 4% |
| Carbohydrate | 30.2g | 49.1g | 19% |
| Sugars | 4.1g | 6.7g | 7% |
| Fibre | 3.4g | 5.5g | - |
| Protein | 5.0g | 8.1g | 16% |
| Salt | 1.73g | 2.81g | 47% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Wheat and corn flour Tortilla Wraps (49%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Cornflour, Humectant: Glycerol; Rapeseed Oil, Wheat Gluten, Dextrose, Acidity Regulator: Malic Acid; Emulsifier: Mono- and Diglycerides of Fatty Acids; Raising Agent: Sodium Carbonates; Salt, Preservative: Potassium Sorbate; Wheat Flour), Enchilada Sauce (46%) (Tomato, Water, Paprika, Sugar, Cornflour, Spirit Vinegar, Acidity Regulator: Acetic Acid; Salt, Concentrated Lemon Juice, Cumin, Cayenne Pepper, Garlic Powder, Black Pepper, Chilli Powder, Oregano), Enchilada Seasoning (4.5%) (Chilli Powder, Salt, Cumin, Onion Powder, Potato Starch, Garlic Granules, Chilli, Paprika, Black Pepper, Oregano).
Tortilla wraps packaged in a protective atmosphere
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
1 To make Enchiladas, you will need:
Ingredients
500g chicken
150g Cheddar cheese
Before cooking: Preheat oven to 200°C/ Fan 180°C/ Gas 6.
Dice the chicken breast into small pieces
Heat 15ml oil in a pan over a medium high heat and fry the chicken for 8 minutes or until cooked through. Keep turning the chicken whilst cooking.
In a bowl, combine the enchilada seasoning mix with 1 sachet of enchilada sauce and 150ml hot water. Add the cooked chicken, 75g grated Cheddar cheese and mix well.
2 Wrap and roll
• Take the tortillas and spoon the filling down the middle of each one.
• Roll them up and place them seam side down into a lightly greased baking dish.
3 Ready to cook
• Top with the remaining sachet of enchilada sauce.
• Sprinkle with remaining 75g grated Cheddar cheese.
• Cook in the centre of the pre-heated oven for 20-25 minutes, or until the cheese is browned and bubbling. Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only
Why not serve some Mexican style street slaw with your Enchiladas?
To make the slaw you will require:
Ingredients
1/2 small red cabbage
1/2 small white cabbage
50g radishes, finely sliced
Handful of fresh coriander
3 carrots
2 red onions
3 limes, zest and juice
1-2 jalapenos, sliced
4tbsp olive oil
Method
1. Shred the red and white cabbage and place in a bowl
2. Thinly slice the radishes using mandolin, if you don’t have a mandolin, thinly slice using a knife.
3. Half the onion, slice and slice the jalapenos; mix through the salad. If you prefer your salad to be spicier, add more jalapenos.
4. Use a food peeler and create ribbons of carrot, if they are too long, cut them in half and mix through.
5. Finally, dress the salad with olive oil, lime zest, juice, salt and pepper. Taste and adjust if necessary. Serve alongside your favourite Mexican style dish or great for picnics.
Packed in United Kingdom
650g
For best before date: see side of pack. Store in a cool, dry place.
Box: Recycle
Film: Do Not Recycle
Sachet: Recycle. Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8242026
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