Organic Asparagus
Good food, grown well
| Typical values (as sold) | per 100g | %Reference Intake Per 100 g/ml |
|---|---|---|
| Energy | 117kJ | 1% |
| 28kcal | 1% | |
| Fat | 0.6g | 1% |
| Saturates | <0.1g | 1% |
| Carbohydrate | 1.9g | 1% |
| Sugars | 1.8g | 2% |
| Fibre | 1.7g | - |
| Protein | 2.9g | 6% |
| Salt | <0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Allergy advice
This product has no allergens
High in Fibre
So Organic. In harmony with nature.
We celebrate food in all its glorious shapes, sizes and colours. We only work with farmers, growers, and producers who meet the highest product quality standards needed to satisfy independent organic regulations.
To cook on the hob
High heat
3-4 mins
Before cooking. Rinse well. To remove the tough part of the stalk bend the asparagus until it snaps and discard.
Boil Water.
Add asparagus carefully. Return to the boil.
Drain. Check food is piping hot.
All cooking appliances vary. This is a guide only.
To steam cook
Low heat
4-5 mins
Before cooking. Rinse well. To remove the tough part of the stalk bend the asparagus until it snaps and discard. Place asparagus in the steamer.
During cooking: Take care that the pan does not boil dry.
After cooking: Remove carefully. Check food is piping hot.
All cooking appliances vary. This is a guide only.
Grown in Peru, United Kingdom
200g
At home, refrigerate for freshness. Wash before use.
Film & Label - Recycle with bags at large supermarket. Don't recycle at home
The packaging may vary. Please check the pack for the correct recycling information.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8098364
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