British chicken bone-in thighs with a sweet and spicy chilli marinade
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Chilli Rating - Medium
Serves 4. Per 1/4 pack (edible portion) (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 860kJ / 206kcal
| Typical values (cooked as per instructions) | per 100g | per 1/4 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 860kJ | 1161kJ | 14% |
| 206kcal | 278kcal | 14% | |
| Fat | 12.1g | 16.3g | 23% |
| Saturates | 3.2g | 4.3g | 22% |
| Mono-unsaturates | 5.2g | 7.0g | - |
| Polyunsaturates | 3.2g | 4.3g | - |
| Carbohydrate | 2.8g | 3.8g | 1% |
| Sugars | 2.8g | 3.8g | 4% |
| Starch | <0.5g | <0.5g | - |
| Fibre | 1.0g | 1.4g | - |
| Protein | 21.0g | 28.4g | 57% |
| Salt | 0.56g | 0.75g | 13% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: British Chicken Thigh (93%), Sugar, Salt, Paprika, Garlic Powder, Onion Powder, Cornflour, Flavouring, Dried Red Pepper, Chilli Flakes, Chilli Powder, Stabiliser: Guar Gum; Sunflower Oil, Paprika Extract, Yeast Extract, Chilli Extract.
Packaged in a protective atmosphere
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Protein supports the growth and maintenance of muscle mass.
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Place thighs on a baking tray on the middle shelf of the oven. During cooking: Baste chicken with the cooking juices. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 35-40 mins
Warnings:
Keep raw poultry separate from cooked foods.
Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry.
Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.
Packed in Northern Ireland, using chicken from the United Kingdom
700g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7943463
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