Long grain brown rice
Great results in 25 minutes
Per 195g serving (cooked on the hob) Typical Values
% of your Reference Intake
Typical values per 100g: 603kJ / 142kcal
| Typical values (cooked as per instructions) | per 100g | per 195g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 603kJ | 1176kJ | 14% |
| 142kcal | 277kcal | 14% | |
| Fat | 0.9g | 1.8g | 3% |
| Saturates | 0.2g | 0.3g | 2% |
| Carbohydrate | 29.2g | 56.9g | 22% |
| Sugars | <0.5g | <0.5g | <1% |
| Starch | 29.0g | 56.6g | - |
| Fibre | 1.5g | 2.9g | - |
| Protein | 3.6g | 7.0g | 14% |
| Salt | <0.01g | 0.02g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 6 servings
INGREDIENTS: Brown Rice.
Cooking instructions: Hob
To cook on the hob. Before cooking: Place 75g of rice per person in a sieve and rinse under cold running water. Bring a large pan of water to the boil. Add salt if desired. Add rice to the pan and stir. During cooking: Return to medium heat and simmer for 25-28 minutes*. *or until water is absorbed. After cooking: Drain well. Check food is piping hot. Fluff up with a fork and serve immediately. All cooking appliances vary. This is a guide only.
Packed in The Netherlands, United Kingdom
500g e
Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7642453
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