Roasted and fried aubergine in a tomato spiced sauce topped with coriander leaf
with fried aubergine & coriander
Pair with - A Light & Juicy Pinot Noir
Try with - Grilled Tandoori Meats
A vibrant vegetarian dish rooted in Northern Indian tradition, our Aubergine Masala is a crowd pleaser and perfect way to elevate any meal.
We roast aubergine in small batches, then fold it into a lightly spiced masala made with cumin, coriander and chilli. We add cherry tomatoes for a sweet tang and fried aubergine pieces for depth and richness.
Lastly, we top the dish with fresh coriander to create that restaurant experience at home.
We believe great taste begins with a story - of provenance, passion and craft. Our thoughtfully curated selection of products celebrate the roots of exquisite flavour, taking you on a journey of discovery.
Medium - 2 chillies
Serves 2. Per 1/2 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 658kJ / 159kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 658kJ | 959kJ | 11% |
| 159kcal | 232kcal | 12% | |
| Fat | 14.6g | 21.3g | 30% |
| Saturates | 2.2g | 3.2g | 16% |
| Carbohydrate | 3.7g | 5.4g | 2% |
| Sugars | 2.8g | 4.1g | 5% |
| Fibre | 3.0g | 4.4g | - |
| Protein | 1.7g | 2.5g | 5% |
| Salt | 0.70g | 1.02g | 17% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Onion, Cherry Tomato, Roasted Aubergine Purée (22%), Fried Aubergine (15%) (Aubergine, Rapeseed Oil, Preservative: Sodium Hydrogen Sulphite (Sulphites)), Rapeseed Oil, Onion Purée, Ginger Purée, Butter (Cows' Milk), Coriander Leaf, Green Chilli Purée, Salt, Coriander, Paprika, Cumin, Cumin Seeds, Chilli Powder, Turmeric, Coriander Seeds, Colour: Paprika Extract.
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts, nuts or sesame due to manufacturing methods.
This product may contain ginger fibre.
Cooking instructions: Oven from Frozen
From frozen 190°C / Fan 170°C / Gas 5 35 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove sleeve and pierce film. Place on a baking tray on the middle shelf of the oven. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 190°C / Fan 170°C / Gas 5 20 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom
300g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month.
Sleeve: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8251884
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