Mashed potato mixed with a blend of coconut oil and starches used as an alternative to cheese, onions and coated in breadcrumbs. Milk and gluten free.
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Serves 2. Per crispbake (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 959kJ / 230kcal
| Typical values (cooked as per instructions) | 100g contains | Per crispbake (oven cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 959kJ | 1055kJ | 13% |
| 230kcal | 253kcal | 13% | |
| Fat | 13.4g | 14.7g | 21% |
| Saturates | 5.3g | 5.9g | 30% |
| Mono-unsaturates | 5.1g | 5.6g | - |
| Polyunsaturates | 2.3g | 2.5g | - |
| Carbohydrate | 23.2g | 25.5g | 10% |
| Sugars | 0.9g | 1.0g | 1% |
| Starch | 22.3g | 24.6g | - |
| Fibre | 2.1g | 2.3g | - |
| Protein | 3.1g | 3.4g | 7% |
| Salt | 0.62g | 0.68g | 11% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Potato (22%), Coconut-Based Alternative to Soft Cheese (14%) (Water, Coconut Oil, Soya Protein Concentrate, Salt, Sugar, Tricalcium Citrate, Acidity Regulator: Lactic Acid; Thickener: Carrageenan; Flavourings), Onion (11%), A Blend of Coconut Oil and Starches used as an alternative to Cheese (11%) (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Gluten Free Oat Fibre, Tricalcium Citrate, Thickeners: Carrageenan, Guar Gum; Fructose, Salt, Acidity Regulators: Lactic Acid, Sodium Lactate, Citric Acid; Flavouring, Yeast Extract, Colour: Mixed Carotenes), Gluten-Free Breadcrumb (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Spring Onion (9%), Rapeseed Oil, Water, Potato flake, Maize Flour, Cornflour, Potato Starch, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Parsley, White Pepper, Salt, Stabiliser: Xanthan Gum.
Allergy advice
For allergens, see ingredients in bold.
Prepared to a vegan recipe.
Cooking instructions: Oven from Frozen
Oven cook from frozen. Before cooking: Preheat oven. Remove all packaging. Place on a preheated baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen. 200°C. Fan 180°C. Gas 6. 32 mins.
Packed in United Kingdom, the United Kingdom for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT
227g
For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Carton: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7873529
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