A blend of rolled oats and toasted wheatflakes with mixed dried and sweetened fruits and nuts
rolled oats and toasted wheat flakes with plump Flame raisins, tropical fruits and chunky nuts
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Per 45g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1636kJ / 389kcal
| Typical values | per 100g | per 45g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1636kJ | 736kJ | 9% |
| 389kcal | 175kcal | 9% | |
| Fat | 9.9g | 4.5g | 6% |
| Saturates | 4.4g | 2.0g | 10% |
| Carbohydrate | 63.8g | 28.7g | 11% |
| Sugars | 26.0g | 11.7g | 13% |
| Starch | 37.8g | 17.0g | - |
| Fibre | 6.6g | 3.0g | - |
| Protein | 7.8g | 3.5g | 7% |
| Salt | 0.06g | 0.03g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 11 servings
INGREDIENTS: Oat Flakes, Toasted Wheat Flakes, Flame Raisins (15%), Sultanas (10%), Sweetened Dried Papaya (6%) (Papaya, Sugar, Preservative: Sulphur Dioxide), Sweetened Dried Pineapple (5%) (Pineapple, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide), Sweetened Dried Banana (4.5%) (Banana, Coconut Oil, Sugar, Flavouring), Coconut (4%), Almonds (3%), Hazelnuts (2%).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts, other nuts, milk or barley due to manufacturing methods.
Suitable for Vegetarians
May contain the occasional fragment of nut shell.
Small children can choke on nuts.
Packed in United Kingdom
500g
For best before date: see base of pack. Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.
Bag: Recycle with bags at large supermarket, Don't recycle at home
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8034278
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