Wholegrain oat flakes, protein crisp and soya flake clusters with almonds, Brazil nut pieces, hazelnuts and cashew nuts, fortified with vitamins and iron
Crispy golden granola with chocolate curls and hazelnut, almond, Brazil nut and cashew nut pieces
11g of protein
Per 45g serving Typical Values
% of your Reference Intake
Typical values per 100g: 1929kJ / 460kcal
| Typical Analysis | per 100g | per 45g | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1929kJ | 868kJ | 10% | 23% |
| 460kcal | 207kcal | 10% | 23% | |
| Fat | 17.2g | 7.8g | 11% | 25% |
| Saturates | 2.5g | 1.1g | 6% | 13% |
| Carbohydrate | 48.6g | 21.9g | 8% | 19% |
| Sugars | 12.8g | 5.8g | 6% | 14% |
| Starch | 35.8g | 16.1g | - | - |
| Fibre | 6.3g | 2.8g | - | - |
| Protein | 24.4g | 11.0g | 22% | 49% |
| Salt | 0.01g | <0.01g | <1% | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 8 servings
| Typical Analysis | per 100g | per 45g | % NRV per 100g | % NRV per 45g |
|---|---|---|---|---|
| Vitamin D | 5.0µg | 2.2µg | 100% | 44% |
| Thiamin | 0.50mg | 0.23mg | 45% | 21% |
| Riboflavin | 0.61mg | 0.28mg | 44% | 20% |
| Niacin | 8.0mg | 3.6mg | 50% | 23% |
| Vitamin B6 | 0.77mg | 0.35mg | 55% | 25% |
| Folic Acid | 51.2µg | 23.0µg | 26% | 12% |
| Vitamin B12 | 1.2µg | 0.55µg | 48% | 22% |
| Pantothenic acid | 3.6mg | 1.6mg | 60% | 27% |
| Iron | 10mg | 4.6mg | 71% | 33% |
NRV = Nutrient Reference Value
INGREDIENTS: Wholegrain Oat Flakes (40%), Protein Crisp (22%) (Wheat Protein, Wheat Flour), Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), Glucose Syrup, Sugar, Soya Flakes (4%), Mixed Nuts (4%) (Split Almonds, Brazil Nut pieces, Hazelnuts, Cashew Nuts), Dark Chocolate (3%) (Sugar, Cocoa Mass*, Cocoa Butter*, Flavouring, Emulsifier: Lecithins), Linseed, Wheat Flour, Vanilla Extract, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D3, Vitamin B12), Iron.
Dark Chocolate contains: Cocoa Solids 49% minimum.
This Sainsbury's product supports responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to other nuts, milk, rye, barley or spelt(wheat) due to manufacturing methods.
8 servings approx.
High in protein - Protein supports the growth and maintenance of muscle mass.
Source of Vitamin D - Vitamin D plays a role in maintaining normal bones and teeth.
High in Iron - Iron plays a role in the production of energy in the body.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
May contain the occasional fragment of nut shell.
Small children can choke on nuts.
Suitable for Vegetarians
Packed in Belgium
400g
For best before date: see top of pack. Store in a cool, dry place away from direct sunlight. Once opened, roll down the bag and close carton flaps to retain freshness.
Bag: Do Not Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8232674
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