Peas
Do not eat raw.
Serves 2. Per 1/2 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 366kJ / 87kcal
| Typical values | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 366kJ | 293kJ | 3% |
| 87kcal | 70kcal | 4% | |
| Fat | 0.8g | 0.6g | 1% |
| Saturates | 0.3g | 0.2g | 1% |
| Carbohydrate | 10.0g | 8.0g | 3% |
| Sugars | 2.4g | 1.9g | 2% |
| Starch | 4.7g | 3.8g | - |
| Fibre | 6.8g | 5.4g | - |
| Protein | 6.6g | 5.3g | 11% |
| Salt | 0.13g | 0.10g | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Peas.
High in Fibre
Cooking instructions: Boil
To cook on the hob. Before cooking: Remove all packaging. Boil water. During cooking: Add peas carefully. Bring back to the boil. Reduce heat and simmer for 4 minutes. After cooking: Drain. Check food is piping hot. Serve immediately. Do not reheat once cooled. All cooking appliances vary. This is a guide only. To cook on the hob 4 mins
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Pierce bag on both sides several times. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power. 800W for 2mins 30 seconds 900W for 2mins
Packed in Kenya
160g e
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
Bag: Recycle with bags at large supermarket, Don't recycle at home
Label: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7177416
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