Minced lamb with onions and carrots in gravy, topped with mashed potato
Minced lamb in gravy with onions and carrots, topped with mashed potato
Serves 2. Per 1/2 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 409kJ / 97kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 409kJ | 1423kJ | 17% |
| 97kcal | 338kcal | 17% | |
| Fat | 2.7g | 9.3g | 13% |
| Saturates | 1.4g | 5.0g | 25% |
| Carbohydrate | 13.0g | 45.4g | 17% |
| Sugars | 1.8g | 6.3g | 7% |
| Fibre | 1.4g | 5.0g | - |
| Protein | 4.5g | 15.8g | 32% |
| Salt | 0.48g | 1.67g | 28% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Potato, Lamb (18%), Water, Onion, Carrot, Cornflour, Salted Butter (Butter (Cows' Milk), Salt), Tomato Purée, Whole Cows' Milk, Lamb Stock (Lamb Extract, Lamb, Water, Tomato Purée, Leek, Salt, Carrot, Onion), Salt, Yeast Extract Powder, Caramelised Sugar Powder, Black Pepper, White Pepper.
Allergy advice
For allergens, see ingredients in bold.
Cooking instructions: Microwave
Microwave from chilled. If freezing at home, defrost thoroughly before cooking. This product is not suitable for microwaving from frozen. Before cooking: Remove outer packaging and pierce film. During cooking: Halfway through, stand for 1 minute. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Full power from chilled 800W 11 mins / 900W 9m 30s
Cooking instructions: Oven from Frozen
From frozen 200ºC / Fan 180ºC / Gas 6 50 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen but can also be cooked in the microwave. Before cooking: Preheat oven. Remove outer packaging and film. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 200ºC / Fan 180ºC / Gas 6 35 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom, using lamb from the United Kingdom and/or New Zealand
750g
For use by date: see front of pack. Keep refrigerated. Do not exceed use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7877486
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