4 Ciabatta rolls made with extra virgin olive oil (3%)
Serves 4. Per roll (oven heated) Typical Values
% of your Reference Intake
Typical values per 100g: 1027kJ / 243kcal
| Typical values (cooked as per instructions) | per 100g | per roll | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1027kJ | 924kJ | 11% |
| 243kcal | 219kcal | 11% | |
| Fat | 2.9g | 2.6g | 4% |
| Saturates | 0.5g | 0.5g | 3% |
| Carbohydrate | 42.2g | 38.0g | 15% |
| Sugars | 4.5g | 4.1g | 5% |
| Starch | 37.7g | 33.9g | - |
| Fibre | 3.7g | 3.3g | - |
| Protein | 10.2g | 9.2g | 18% |
| Salt | 0.83g | 0.75g | 13% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (3%), Fermented Wheat Flour, Malted Wheat Flour, Salt, Yeast.
Packaged in a protective atmosphere
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Suitable for Vegans
Cooking instructions: Other
Air Fry Before heating: Air fryers vary in their performance so please consult manufacturer’s guidance. Heat times are only a guideline and based on 1 roll. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Air fry 170ºC 3-4 mins Air fry from frozen 170ºC 5-6 mins
Cooking instructions: Oven from Frozen
Oven heat from either ambient or frozen, but can also be air fried. Before heating: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven heat from frozen 200°C / Fan 180°C / Gas 6 10-12 mins
Cooking instructions: Oven
Oven heat from either ambient or frozen, but can also be air fried. Before heating: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven heat 200°C / Fan 180°C / Gas 6 8-10 mins
Packed in United Kingdom
300g
For best before date: see front of pack. Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality and use within 2 days.
Do not refreeze once defrosted.
Freeze as soon as possible after purchase and always within the best before date. Once frozen consume within 1 month. Once defrosted use the same day.
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 6554736
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