British boneless rindless pork shoulder joint
Reared by our trusted farmers
Per 125g serving (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 934kJ / 223kcal
| Typical values (cooked as per instructions) | per 100g | per 125g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 934kJ | 1168kJ | 14% |
| 223kcal | 279kcal | 14% | |
| Fat | 11.2g | 14.0g | 20% |
| Saturates | 4.6g | 5.8g | 29% |
| Carbohydrate | <0.5g | <0.5g | <1% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 30.5g | 38.1g | 76% |
| Salt | 0.13g | 0.16g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Cooking instructions: Oven
For pulled pork. Oven cook from chilled. Before cooking: Preheat oven. Remove all packaging excluding the string and place the joint on a baking tray. Add 200ml of water to the tray and cover lightly with foil. Place on the middle shelf of the oven. After cooking: Allow the joint to rest for 15 minutes and remove the string before shredding the joint apart with two forks. Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. Oven cook from chilled 190˚C / Fan 170˚C / Gas 5 3 hours For roast pork. Oven cook from chilled. Before cooking: Preheat oven. Remove all packaging excluding the string and place the joint on a baking tray on the middle shelf of the oven. After cooking: Allow the joint to rest for 10 minutes and remove the string before carving. Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. Oven cook from chilled 200˚C / Fan 180˚C / Gas 6 45 mins per 500g
Warnings:
This product is not suitable for rare cooking.
Do not undercook raw meat.
Keep raw meat separate from cooked foods.
Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use.
Wash hands after handling raw meat.
Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear.
If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using pork from the United Kingdom
For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 2 months. Once defrosted use the same day.
Film: Do Not Recycle
Pad: Do Not Recycle
String: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8219152
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