British pork tenderloin fillet
Reared by our trusted farmers.
Per 125g (pan fried) Typical Values
% of your Reference Intake
Typical values (cooked) per 100g: 672kJ / 159kcal
| Typical values | Per 100g (pan fried) | per 125g (pan fried) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 672kJ | 840kJ | 10% |
| 159kcal | 199kcal | 10% | |
| Fat | 3.1g | 3.9g | 6% |
| Saturates | 1.4g | 1.8g | 9% |
| Carbohydrate | 1.0g | 1.3g | 1% |
| Sugars | <0.5g | 0.6g | 1% |
| Fibre | 0.6g | 0.8g | - |
| Protein | 31.5g | 39.4g | 79% |
| Salt | 0.20g | 0.25g | 4% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Naturally high in protein: protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Our pigs are reared on British farms that meet Sainsbury's animal welfare standards.
On opening there may be an odour from the pack. Remove the pork from the packaging, drain and leave to stand for a few minutes. The odour will quickly disappear. The eating quality of the pork is not affected by the odour.
Cooking instructions: Shallow Fry
To pan fry from chilled Before cooking: Preheat 5ml of vegetable oil in a frying pan over a moderate heat. Remove all packaging. Slice the joint into 1.5cm thick medallions. Place medallions in pan. During cooking: Cook over a moderate heat for 12 mins, turning every 3 mins. After cooking: Remove from the heat, cover the medallions with foil and allow to rest for 3 minutes before serving. Check food is piping hot throughout, all juices run clear and no pink colour remains. This is a guide only. All cooking appliances vary.
Warnings:
This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using pork from the United Kingdom
For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months.
Base film: Don't Recycle
Top film : Don't Recycle
Label: Don't Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 6018471
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