Boneless rolled Welsh Hill Lamb belly
Per 100g (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1652kJ / 399kcal
| Typical values (cooked as per instructions) | per 100g | % based on RI for Average Adult |
|---|---|---|
| Energy | 1652kJ | 20% |
| 399kcal | 20% | |
| Fat | 36.0g | 51% |
| Saturates | 16.8g | 84% |
| Mono-unsaturates | 15.0g | - |
| Polyunsaturates | 2.6g | - |
| Carbohydrate | <0.5g | <1% |
| Sugars | <0.5g | <1% |
| Fibre | <0.5g | - |
| Protein | 18.2g | 36% |
| Salt | 0.16g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove all packaging. Season all over with 1 teaspoon/5g salt and 1 teaspoon/5g black pepper and place into a shallow roasting tin. Cover roasting tin with foil. Place onto middle shelf of the oven and cook for 1 hour and 30 mins per 500g. During cooking: Remove foil and return to oven for a further 30 mins. After cooking: Cover with foil and rest for 15 mins before carving. If cooking rare, check the surface is fully seared/browned. All cooking appliances vary. This is a guide only. Oven cook from chilled 160°C / Fan 140°C / Gas 3 1 hour 30 mins per 500g plus 30 mins
Warnings:
Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. If cooking rare, do not pierce the meat before cooking and ensure the surface is fully seared/browned.
Packed in United Kingdom, using lamb from Wales (United Kingdom)
For use by date: see outer box label or product label. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Pouch: Do Not Recycle
Box: Recycle
Insert: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8222185
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