Garlic and herb marinated pieces made with shiitake mushrooms (68%), broad bean protein (16%) and seeds.
High in Protein
Different Superfoods
Natural Source of Iron and Omega -3
High in Fibre
Natural Ingredients
Great in pastas, salads, curries and stir-fries
1 of your 5-a-day
Source of Omega-3
Suitable or Vegetarians & Vegans
Use like Tofu
Meat free
Vegan
THIS is Super Superfood Garlic & Herb Marinated Pieces Not your average vegetable bite. Umami-packed. Satisfying. Made from mighty shiitake mushrooms. These protein pieces are made to deliver savoury depth, a firm bite, and plant-powered protein that earns its place centre plate. Overachiever? Absolutely. That hearty, protein-rich texture? It comes from nutrient-dense shiitake mushrooms, that will hold their shape, soak up flavour, and deliver a satisfying bite. no crumbling, here. That deep, savoury flavour? Naturally umami shiitake mushrooms do the heavy lifting, creating a rich, rounded taste that plays perfectly with marinades, spices, and sauces. Mild enough to adapt, bold enough to stand on its own. Whether you’re crisping it up in a stir-fry, baking it into grain bowls, or swapping it in wherever you’d usually use tofu. Protein contributes to growth & maintenance of muscle mass. Iron contributes to normal cognitive function. Omega-3 contributes to the maintenance of normal blood cholesterol levels.
Find out more about us here: https://www.this.co/products
But how is it this healthy?* *Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Packaged in a protective atmosphere.
Certified B Corporation
*Of an average adult's Reference Intake, One portion (80g) contains: Typical Values
RI% = Reference intake of an average adult (8400kJ/2000kcal)
Typical values per 100g: Energy 674kJ/161kcal
*RI% = Reference intake of an average adult (8400kJ/2000kcal)
| This pack contains 2 Servings | Per 100g |
|---|---|
| Energy kJ | 674 |
| Energy kcal | 161 |
| Fat | 6.6g |
| (of which Saturates) | 0.8g |
| Carbohydrate | 3.8g |
| (of which Sugars) | 2.1g |
| Fibre | 6.1g |
| Protein | 17g |
| Salt | 1.5g |
| *RI% = Reference intake of an average adult (8400kJ/2000kcal) |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 2 Servings | Per 100g |
|---|---|
| Iron | 3.8mg (27%)* |
NRV = Nutrient Reference Value
| This pack contains 2 Servings | Per 100g |
|---|---|
| Omega-3 | 0.8g |
Suitable for Vegans
Suitable for Vegetarians
High in Protein
High in Fibre
Cooking instructions: Cooking Instructions
All appliances vary, these are guidelines only. Not suitable for microwave cooking. Not suitable for raw consumption. Ensure the product is piping hot before serving.
Cooking instructions: Shallow Fry
For best results, pan fry on a medium heat in 1 tbsp of oil for 6-8mins, turning frequently.
Cooking instructions: Air Fry
Based on 1500 Watt and 4.3L Capacity. Based on cooking a whole pack. Preheat air fryer to 200°C. Remove all packaging. Coat pieces in 1tbsp of oil. Spread evenly in a single layer in the air fryer basket. Cook for 6-8 minutes. Do not overload air fryer basket.
Country of Origin United Kingdom
Keep refrigerated. Once opened use within 24hours. Not suitable for home freezing.
Card: Recycle
Film: Do Not Recycle
Tray: Recycle
This™, The Clockwork Building, 45 Beavor Lane, London, W6 9AR.
Not for EU
Item code: 8250224
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